#strength photos & videos

just now

Movement Monday: Hip Thruster Triple Pump This movement is very similar to a regular hip thruster except after the thrust, you lower down half and repeat two more times. For added bonus I threw a lockout to failure on the last rep. 🔑Keys to the Movement •Shins should be vertical at the top the thrust •Tuck your hips and brace your core throughout the whole movement • Pee before you start this movement. Trust me, you will thank me. For bigger or stronger hips give this a try! If you get done and your hips feel like jelly then you did it right. #nevermissamonday #movementmonday #hipthrust #hipthrustisamust #glutes #gluteworkout #strength #lockout #timeundertension #hypertrophy #glutetraining #barbellmedicine #barbell #barbelltraining #glutegrower #bodybuilding #physiquetraining #chesterfield #chesterfieldmo #ballwin #ellisville #wildwood #stlouis

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Age is not a barrier. It is a limitation you put in your mind. #wellness #strength #health #mentalhealth #immunehealth #dadbod

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Durante esta cuarentena, ¡NO DEJES DE ENTRENAR! Aquí les dejo un video con Elizabeth Sosa, donde nos enseña a entrenar con cosas básicas que todos tenemos en casa. ¡Inicien su semana con toda la actitud, campeones! Para más información o agendar cita: Correo: 📧 Neftagmx @gmail .com WhatsApp: 📱 55 2260 4031 #NeftaGmx #stayhome #gymfun #gymaddict #strength #gym #sport #gymtime #workout #bodybuilding #cardio #motivation #dieta #muscle #fitlife #gymmotivation #healthylifestyle #fit #beastmode #fitnesslife #Feed #sports #gains #nopainnogain #nevergiveup #Rutina #AtHome

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Extra Support!!!! For all those gym lovers that requested extra support. Here you have it!!! Size M #nudecolor #sportbra #extrasupportbra #comfy #trainhard #weightlifting #yoga #strength #gymtime #fitness #sportswear #gymapparel #musthave

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Yesssss I can finally share the logo I designed for Diana Riezebos 😍 Transformation, strength, magic She wanted gold... Sparkles.. I always love the process... Painting / creating a physical 'artwork'... Weaving That into the logo design / branding It was SO very special to create... and what an amazing woman she is! P. S. Want to have your own magical design that attracts your soul clients... I have a slot available to Create magic ❤️ #logodesign #artist #souldesign #artstudio #logo #sacredplay #sacreddesign #butterfly #magical #rising #transformation #strength #shining #illuatration #passion #branding #soulbranding #sacredsoulart #creativeflow #creativelife #intuitivedesign #intuitiveartist #intuitivelogo #intuitivebranding

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“Faith is seeing light with your heart when all your eyes see is darkness.” 🕊 . . . #strength #faith #family #friends #onedayatatime #cancersucks #wordsofwisdom #quoteoftheday #lovewarrior

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Härligt när barnen är med och säger så där lite diskret ”Mamma, den här övningen var lätt!” 😅 Är inte helt övertygad om att ”mamman” håller med 😂🥰! Veckan börjar på bästa sätt ☀️! #outdoors #strength #cardio #teamspirit #mondaymotivation

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#classicman .... People often ask "Why are you so driven?" Or "What is the reason you work so hard?" My reply is often the same... You will NOT out work me. Whether, in the gym or in the office, it won't happen. And bottom line, I won't quit. But to be honest, you have the same within you. But the decision to be willing to suffer for greatness is NOT NORMAL. It is not. Lets be real, the only place you find Achievement & Success before WORK is in the dictionary. So decide to be driven, decide to work hard and make the hardest decision and be willing to suffer for what you want. Because on the other side of that pain is GLORY! #ISYMFS #IRONADDICT #STRONGAF #STRONG #strength #training #fitness #blkmenlift #grinding #neverquit #beastmode #nattymuscle #NPCcompetitor #iwillwin #classicphysique #classic #weightlifter #npc #blackgetabout #powerlifter #WNPF #cheatdeathnotsets #motivation

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1 minute ago

struggle में इंसान अकेला होता है लेकिन .. success में ज़माना उसके साथ होता है..🧞‍♂️⚡️ #struggle #motivation #life #love #success #quotes #inspiration #motivationalquotes #instagram #hardwork #believe #instagood #follow #memes #hustle #mentalhealth #photography #struggleisreal #like #nevergiveup #strength #pain #art #lifestyle #india #fitness #goals #music #inspirationalquotes #bhfyp

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1 minute ago

A reminder that the end is never the end. It’s the beginning of something better.👑 • • • #painintopower #beautyfromashes #growth #purpose #strength #birth #destiny

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1 minute ago

Mondays at Lions be like....packed! 🦁💪🏻 We Are Strong. We Are Lions. #athenslionsbox #lions #wod #wearestrongwearelions #neverstop #box #strength #athlete #motivation #athens #team #endurance #teamwork #egaleo #aigaleo

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1 minute ago

BACK To The Future 💈Went 88 miles per hour with this pull workout today 🔥Controlled, high reps with minimal rest made for a real heavy workout, Doc. Warmed up with 20 minutes moderate intensity cardio! Here’s the highlights from above ⬆️: 🔅Close Grip Cable Row 4x12 🔅Reverse Grip Barbell Row Superset Isometric Curls 4x12(8-10 curls ) 🔅Pull-ups 4xMax 🔅Neutral Grip Lat Pulldown 4x12 🔅Single Arm DB Row 4x10-12/5-7 Drop Sets 🔅DB Hammer Curls 4x10 🔅Barbell Curls 4x12 🔅Incline DB Curls 4x12 Hope everyone is pushing through the day! Monday’s can be tough, but if we can start the week off strong, we can continue that momentum throughout the week, and finish stronger 💪🏼 What you do today can set the tone for the whole week, keep that in mind today! Stay healthy ✌️ #backday #back #backandbiceps #backandbis #biceps #pull #pullups #pullday #bigback #lats #rows #fitfam #instafit #gymlife #gym #gymmotivation #personaltrainer #nasm #trainer #trainingday #mondaymotivation #strength #strengthtraining #bodybuilding #nicknation2020 #inspire #beinspired #progress #transformation #gymshark

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1 minute ago

There are no ends, only new beginnings 👊🏼🙌🏽 #power #newbeginings #strength #believeinyourself #mindpower

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1 minute ago

Sometimes we think it’s strength to stand and not allow people to carry us. We forget that even kings fall and the ones who do not fall flat are the ones who position themselves around men they can lean on when their strength fails. As the parts of our bodies complement each other, we are made to complement one other. You will not always be on your feet, allow others to carry you when you are weak. It’s OK to lean on others. #leanonothers #transformationalspeaker #selfhelpwriter #strength #weakness #wisdom #writers #thoughts #writersofinstagram

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1 minute ago

Kat is the gardening designer of The Plummery, an Australian urban permaculture system. With her expertise, the world can become more sustainable and food resilient! To learn more about this inspirational woman, visit womenrockproject.com. #katlavers #gardening #sustainability #ecofriendly #women #womenempowerment #womensupportingwomen #feminism #womenrock #womenrockproject #inspiration #strength #womensday #beauty #womeninbusiness #womeninstem #girlpower #womensrights #womanpower #feminist #beautifulwomen #realwomen #independentwomen #equalrights #activism #intersectionalfeminism #metoo #genderequality #outspokenwomen #thefutureisfeminist

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1 minute ago

Haven’t posted a bit. Buy my quarantine program to stay fit while no gyms. Get it while it’s out, dm for information. #gym #covid #workout #quarantinelife #muscle #bodybuild #transform #strength #beast #motivated

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1 minute ago

BILAN - Catalyna 🔸- 6cm de tour de ventre 🔸- 3cm de tour de fesse 🔸- 2cm de tour de cuisses 👉Une morphologie affinée (-1 kg ) et le plein de motivation pour la suite 💪 💬« En plus d'avoir vu mon corps changer, ça m'a donné surtout une organisation pour la suite et beaucoup plus de confiance dans mes capacités (physiques et mentales ). Anthony a toujours été disponible pour des questions, même en dehors des séances et m'a aussi donné de bons conseils pour l'achat de petit matériel de sport » 🤜🤛Encore bravo Catalyna pour ta motivation, tes performances et ta bonne humeur ! . #personaltrainer #coaching # #basicfitnantes #fitnantes #fitnessnantes #personaltrainers #training #fitness #workout #gym #motivation #fit #sport #fitnessmotivation #bodybuilding #health #fitfam #lifestyle #crossfit #gymlife #personaltrainer #healthy #strong #instagood #instafit #strength #boxing #fitspo #gymmotivation #bhfyp

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1 minute ago

Be so busy, improving yourself, that you have no time to pay attention, to anything or anyone, which distracts you from your growth!

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2 minutes ago

3 different overhead barbell exercises for 3 different types of training... Endurance - 40kg 4x12 - 30 second rest Hypertrophy - 50kg 3x5 - 1.5 min rest Strength - 65kg 1 rep max x3 - 2 min rest #shoulderworkout #push #gym #hypertrophy #strength #endurance #barbell #shoulderworkout #personaltrainer #gymmotivation

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2 minutes ago

The innovation of birds... find a home... in the best space you can find... bring lots of sticks... fortify it... hide from the rain... avoid predators. If it blows away... rebuild. I can learn from birds. 🐦 #grit #resilience #strength #bebrave #photooftheday

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2 minutes ago

The world may be all sorts of crazy right now, but try to set aside time for yourself today to find a moment of stillness for International Day of Peace. ☮️

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3 minutes ago

Putting the new burgundy compression leggings from @fitpinkfitness through their Pilates paces this evening-safe to say they passed the test! Great fit, high waisted and super comfortable-what more could you want in sports wear! 😍🤸‍♀️

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4 minutes ago

Grab this print now and checkout more designs, click on the link in bio. #pilates

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3 days ago

🧘‍♀️ . Zekâ, cefa, sevgi, ahlâk gibi yalanlar, olmayan değerler üzerinden pohpohlanan, cehaletiyle yüzleşmeyen ülkenin arsızlığı. Düşünsenize dünyada sarı çiçeğe soru soran tek ülkeyiz. . Felsefe okumuşsun sandalyemi bulsana. . . . . . . . #yoga #homesweethome #gym #white #instagood #naturel #wood #daylight #calisthenics #wellness #strength #goodvibes #art #workout #training #fit #fitness #light #gymnastics #sport #vibes #gratitude #color #dark #meditation #motivation #blue #blackandwhite #photography #shadow

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Top photos & videos on #strength

2 hours ago

"𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝘼𝙙𝙫𝙚𝙧𝙨𝙞𝙩𝙮 𝙞𝙨 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙛𝙖𝙘𝙚 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙎𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡 "--𝙕𝙞𝙜 𝙕𝙞𝙜𝙡𝙖𝙧. @opradancewear @collettemruk @starsdanceco @victorsmalley @angelarmas @leydissanchez @dancemommayra #opraathletes #starsdanceco #adversity #strength #success #artist #inspire #dancersofinstagram #dancephotography #instadance #miamidancer #staypostive #goals

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2 hours ago

Work is not man's punishment. it is his reward and his strength and his pleasure. #storiesbyrahman #shotoniphone #apple #photography #fire #strength #work

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8 hours ago

TEAM 💯❤️ #team #gym #strength

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1 hour ago

Just because a person smiles all the time doesnt mean their life is perfect, that smile is a symbol of hope and strength -Lauryn Hill ✨ • • • • • #smile #strength #power #lifequotes #instasmile #selfie #curls #blonde #truckergirl #truckergirls #truckergirlsdoitbetter #mondaymotivation

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6 hours ago

𝐂𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 ? 👩🏽‍⚕️⁣⁣ ⁣⁣ Did you know that @rootstobranchesclinic offers a 10 minute Meet & Greet ?⁣⁣ ⁣⁣ If you have recently been thinking about chiropractic but you’re unsure what to expect or how it can benefit your health book now ‼️⁣⁣ ⁣⁣ These 10 minute Meet & Greets will discuss:⁣⁣ ⁣⁣ ✨What chiropractic is ⁣⁣ ✨How it can benefit you⁣⁣ ✨What to expect on your initial appointment ⁣⁣ ✨Your chance to meet myself and see if we are a good fit ⁣⁣ ⁣⁣ Tag someone you know who would be interested🔥⁣⁣ ⁣⁣ Click the link in my bio⁣ or⁣ call 506 216 3000 to book 🥰⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ Dr.Steph Galea 🌻

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34 minutes ago

💪🏼denkt drann Kinder, esst euer Gemüse ☝🏻 ——————————————————— • • • 💪 #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafit

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1 hour ago

Happy Monday from me & my little Hero 🦁 it’s a beautiful day to smile & enjoy life! Check little Hero has the most comfy bag ever @hondenboetiek_rene_vd_westen ❤️🐾

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