#powerlifting photos & videos

just now

Last week of the death by volume training block. Lower body strength focused day today. Capacity upper day tomorrow and lower capacity day Thursday. Next week is a much needed break from volume. All the hinges! Gonna add the belt back in to the low handled trap bar DL for the next block. Setting up nicely for a stoopid huge high handle pull at the end of the year 👀. Trap Bar Jumps x6 2 min rest No arms Seated Jumps x3 Trap Bar DL 3x5 and 1x3 at 405 with 2 in the tank Trap Bar DL AMRAP 330x12 Thicc bar RDL 8s. We buildin’ baby. #strengthtraining #strengthandconditioning #deadlift #powerlifting #medicineballthrows #exphys

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just now

1st Night of THE CAGE TOURNAMENT 3 on 3 was a big success! Congrats to those that won the 1st round! We will be playing all week! . .Like a Good Neighbor .Levels .Micah ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaltrainer #gym #colorado #local #greeley #coaching #pt   #fitness #powerlifting   #bodybuilding #bikini #pool #sauna #community #zumba #daycare #massage #tanning #family #training #life #workoutwest #wowfactor #basketball #3on3 #family #deadlift #bestofgreeley #home #bootcamp

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just now

Bench day with @hoss_fierri hit 355 for a 2 singles today most weight I've pushed in weeks. Got loose at the bottom with this one but was able to grind back up 2nd rep was to competition standard. #benchpress #benchday #benching #pausework #chestday #powerlifting #strengthtraining #strongman #bodybuilding #strengthshop #elitefts #kingofthelifts #redcon1 #myoband #nutrabio #buckedup #homegym #rps_powerlifting #isopure #cerberusstrength #sbdusa #sbdapparel #sexyfat #westsidebarbell #squatting #deadlift #gorillawear #bang #vans #uspa

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1 minute ago

Pushing the intensity this phase, strength feels pretty good after a 20lb weight cut. Speed work is starting to pay off! #wisconsinstrength #wiscostrength #basvoy #powerlifting #usapl #usaplwi #squats #bench #deadlift #rpstrength

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1 minute ago

So what am I doing at Planet Fitness in an effort to improve my bench press, other than Smith machine bench presses? Generally speaking, I’m going as heavy as I can with controlled reps on machines that work the muscles involved in pressing and stabilizing during a bench press. Last time, it was this series after bench. And yes, I basically work up to one very hard set - either straight to failure, or a rest-pause, cluster or drop set - and then keep it moving. . This series: • Seated row machine - 225 lbs, 13 reps • Hammer Strength shoulder press - 120 lbs/side, 10 reps • Cable pulldown, neutral grip - 200 lbs, 12.5 reps • Cable pressdown, rope attachment - drop set: 85 lbs, 8 reps + 70 lbs, 4 reps . #fitover40 #over40 #fitcouple #fatlossjourney #getswole #swole #powercouple #planetfitness #powerlifter #powerlifting #bodybuilding #bodybuilder #powerbuilder #fitnessmotivation #fitnessjourney #fitnesscouples #back #backworkout #benchpress #benchworkout #backday #shoulderworkout #delts #shoulders #chestworkout #chestday #triceps #tricepsworkout #oldmanstrength #menover40

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2 minutes ago

🏆STEELCURVES PRESENTS 🏆 Our bulking winter season👏👏👏👏👏👏 🦍🦍🦍🦍🦍🦍🦍🦍🔥🔥🔥🔥🔥👏👏 INVITANDO A TODAS (os ) LOS QUE QUIERAN COMENZAR EN ESTE NIVEL DE CONSTRUCCIÓN DM 🏆🏆🏆🏆🏆🏆🏆🏆🏆👏👏👏👏 Get curves with @lamonecasteelcurves @little_ironchurch @b .o.bodybuilder TAKING YOUR BODY TO THE NEXT LEVEL 🏆 #bulking #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gains #gymlife #bodybuilder #gymmotivation #fitfam #bulkingseason #training #bulk #powerlifting #shredded #instafit #fitnessmodel #diet #strong #cutting #abs #biceps #personaltrainer #health #ifbb #bhfyp

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2 minutes ago

🚨NEW EQUIPMENT ALERT! 🚨 can’t wait to to see our members and clients put the Arsenal hack squat to use and the Arsenal standing preacher bench. 💪🏻 @kraken_performance_gym @arsenal_strength - - #Krakenperformancegym #Newportnews #releasethekraken #yorktown #kilncreekva #Personaltraining #gym #fitnessmotivation #motivation #bodybuilding #powerlifting #757 #motivation #realtalk #workethic #fitness

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2 minutes ago

😎 Game Is ON 😎 . . . 💥Explosive Power Snatches 💥 . . . Power Snatches is one of the best ways to improve Power, will improve an athlete's performance in running, jumping, kicking, hitting, throwing or changing direction and has the potential to reduce or prevent injuries as it strengthens the shoulder and core and teaches you how to absorb forces more effectively. . . #snatch #weightlifting #crossfit #cleanandjerk #fitness #olympicweightlifting #squat #clean #gym #deadlift #workout #wod #training #jerk #olympiclifting #powerlifting #squats #strength #fitnessmotivation #motivation #olylifting #strong #crossfitgames #oly #kettlebell #hookgrip #bhfyp #sept22mastiday #sadak22sep20ig

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2 minutes ago

There are many ways in which pain can be modulated through top-down non-specific mechanisms like habituation, exercise-induced analgesia, and expectancy violation to name a few.. Channeling focus away from pain is another one and may serve as a viable and pragmatic way to modulate a patient’s pain experience in both clinical and non-clinical settings.

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2 minutes ago

Workout from yesterday. Squats moved pretty good. Squats: 425x3 3x7 @370 Bench: 4x7 @250

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2 minutes ago

Our boy @ffoxe_conditioning doing what he loves... Putting the GRUNT into GRUNTWORK! . #Repost @ffoxe_conditioning ・・・ #monday Whoever said Monday is #internationalchestday is sorely mistaken... It’s #legday on my calendar!!! . And to prove it here’s a cheeky couple of slides showcasing what a little fella can do if he puts his mind to it (and the big boys are watching! )... . Slide 1; 1x2 @ 160k’s Slide 2; 1x1 @ 165k’s (post lockdown PB! ) . Thank you @kalsbury72 for being an awesome training partner! Thank you @fitnessfloyou for being an awesome camerawoman! Thank you @gb__1337 for being an awesome cheerleader! . !!!GET IT DONE!!! . Fuelled by @pivotprotein Discount: FFOXE2020 . Kit by: . @platetoplateuk (tee ) @rock2recoveryuk (socks ) @urbanlifters (elbow sleeves ) @cerberus_strength (wrist straps ) @nike (trainers ) . . . #powerlifting #lockdownworkout #homeworkout #running #bodyweightworkout #crossfitish #emom #amrap #herowod #teammaddogadventures #bethebestyou #deathbyburpees #makeadifference #wegotthis #beyondsix #bootcamp #standalonefighttogether #tyns365 #cops365 #mentalhealthawareness #letscheckonafriend #seniorathlete #stareviribusethonoris #bigteamagoge #weightedvestfamily #weightedvesttribe

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2 minutes ago

Workout of the day. Beginning to write my own programs again, I’ll post them as much as I can. TODAYS: Work up to a Max Front Squat For Time: 800m run 21-15-9 Deadlifts 315/185lb Chest to Bar Burpees Over Bar 800m run #wod #crossfit #powerlifting #bodybuilding #homegym #exercise #running #6amrun #abs #diet #bpnsupps #goonemore #workout #workoutroutine #workoutmotivation #wodoftheday #hwmf #strength #strengthandconditioning

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3 minutes ago

Help us support Relentless Detroit!! These kids deserve a fighting chance, let’s help them in this fight!! Message me for links!! #powerlifting #relentless #charity

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3 minutes ago

حیف مسابقه ای نبوداین بدنوببریم توکات۱۰۰درصد💪انشالابعدا✌تشکرازهمه کسانیکه کمک کردن وانرژی دادن❤ بدنسازی #فیتنس #فیزیک کلاسیک #gym #پاورلیفتینگ #fitnes #ورزش #سرگرمی #بیلدینگ #powerlifting #

2412
3 minutes ago

" Voy a seguir hasta que mis actos y resultados hablen mas fuerte que mis palabras " Tony Robins Foto: @topknot_photo . . . #powerlifting #weightlifting #motivacion #club #sideropolis #strong #madrid

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3 minutes ago

⚔️Lok'tar ogar⚔️ Dzisiaj odbyła się kolejna walka o poprawę rekordu. Do starego rekordu tj. 120kg udało się dołożyć solidne 5kg. Wciąż mało, ale jestem zadowolony. Technicznie jeszcze dużo do poprawy, ale przynajmniej wiem nad czym pracować przez najbliższe tygodnie. Jutro wrzucam zaległy post z ćwiczeniami. 🔥Ave🔥. . . . . #gym #powerliftingmotivation #powerlifting #polska #poland #trojboj #trenujemy #benchpress #beard #brodatoniemoda #brodacz #broda #personaltrainer #trainer #trener #trenerpersonalny #personalrecord #record #rekord #cracow #krakow #krako ́w #deadlift #strong #squat #squats

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3 minutes ago

Tempo bench 4x5 @ 82.5kg (en vidéo : la dernière série ) #powerlifting #bench #chest #gym

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3 minutes ago

225x4x4 @ 🧈 . . Coach // @brandon_striegel

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1 weeks ago

"Respire fundo, agradeça por esse dia e sinta o quão importante é, para você, assumir o controle da sua vida e conquistar seus objetivos". Autor: desconhecido. Obs: A diferença ente vc melhorar ou piorar é a dose ( procure profissionais capacitados ). 1. Evitem realizar treinos de longa duração ( acima de 1h ), pode deprimir seu sistema imunológico levando a um maior risco de infecções respiratórias. 2. Treinos que levam a um estresse fisiológico alto. 3. Exercícios de intensidade leve e moderado são indicados para indivíduos sedentários. 4. Respeite o período de descanso de uma sessão para outra. 5. Dê preferência a atividades anaeróbia ( musculação ). 6. Pessoas com sintomas respiratórios e sob suspeita do covid-19 devem suspender a prática do exercício físico. 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️ #workoutmotivation #fitnessmotivation #gymmotivation #workout #gym #fitness #nutricaoesportiva #crosstraining #crossfitt #crossfitbrasil #personaltrainer #musculação #treinodeforça #emagrecendocomsaude #dietaetreino #powerlifting #bodybuilding #treinamentofuncional #instafit #nopainnogains #shapeemconstrucao #fisiculturismo #fitnessmodel #corrida #hiitworkout #hipertrofiamuscular

10913
Sep 2019

Finished Workout for today!

6.2k319
Sep 2019

Become the best version of yourself but don't forget to not lie to yourself.It is nice to have a good body but it's even nicer to know that you achieved it naturally.It will take longer, but the sport of bodybuilding is a marathon not a sprint.

5.7k216

Top photos & videos on #powerlifting

8 hours ago

„Hallo 👋🏻 Mach mal Yoga. Dankeschön 🙏🏼. Liebe Grüße und hochachtungsvoll, Dein Knie, Hüfte, Rücken und Schulter.

15717
1 hour ago

Practice self care and eat good snacks @blackmagic .supply 🧙‍♀️ . . . . . . . . . . . . . . . . . . . . #gymshark #gym #gymmotivation #gymlifestyle #fitness #booty #tattoo #girlswithtattoos #powerlifting #physique #happy #selfcare #food #dailypost #emo #girlswithpiercing #happy

14612
4 hours ago

‼️NUEVO FICHAJE‼️ Os presentamos a Sergio Trillo, nuestro nuevo FISIOTERAPEUTA 🥇Sergio además de ser un gran fisio, lleva toda la vida compitiendo a alto rendimiento, siendo campeón de España de judo y miembro del equipo nacional. Entre sus servicios podéis encontrar: ⛹🏻‍♂️Fisioterapia deportiva 🩹Fisioterapia traumatológica 💆🏻‍♂️Fisioterapia de espalda y cuello 👐🏻Drenaje linfático manual 👵🏻Fisioterapia para mayores ✔️No te quedes sin tu cita #gym #fitness #powerlifting #bodybuilding #lessmills #ferrol #spain #fisioterapia #rehabilitacion

1075
5 hours ago

Plz don’t shut gyms bozza x

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