#liftherup photos & videos

5 hours ago

I’m not into the comparison game... Ok, so I definitely scroll the pages of women who inspire me or those who, IMO, are crushing it...🔥 But the focus is MY journey, right? 👇🏻👇🏻👇🏻 I have seen so many women shy away from their goals because they get caught up in what the Linda’s and Karen’s are doing 🤦🏻‍♀️ They think quitting is the answer... When in reality, they are completely quitting on their OWN incredible potential ☹️ Look, it doesn’t matter what Linda and Karen are doing because I guarantee their journey hasn’t been easy from the start. Yep, even their IG world isn’t perfect 😋 Everyone has ups and downs. We all ride the struggle bus. Yet we are all worthy of success 🙌🏻 Point is, surrounding yourself with those who push themselves, those with goals, those who strive to achieve... It’s inspiring AF 😎 Because if she can do it, so can you ❣️

111
7 hours ago

Ruth Bader Ginsburg lived by the Biblical edict “Tzedek Tzedek Tirdof – Justice, justice you shall pursue, that you may live, and inherit the land which the Lord your God gave you (Deuteronomy 16:18 ).” I hope everyone has a chance for quiet reflection and an easy fast on Yom Kippur after an emotionally draining week for many. G'mar chatima tova / may you be inscribed in the Book of Life / so we may live to give love and light, see/perform justice, and help uphold a compassionate world once again. #yomkippur #rbg #notoriousrbg #justicejusticeyoushallpursue #tzedektzedektirdof #easyfast #bookoflife #liftherup #fulfillherwish #bookstagram #readersofinstagram #rbgbiography #bookworm

140
7 hours ago

🥂The Femmes du Vin Harvest Seminar Event is ready to go! . Our Harvest Seminar Events kick off tomorrow, and we want to say thank you to all of you that will be joining us in these amazing discussions! . ✨Diversity and Inclusion, Setting the table for all women in wine September 28th, 12pm EST . ✨Natural Wine, The revival of traditional techniques in a modern world September 28th, 2pm EST . ✨Vegan Wines, Embracing Green Wines and a plant-based philosophy October 5th, 12pm EST . ✨Made with Care, for our Future Generations Understanding Carbon Neutral Wines Learning from New Zealand October 5th, 2pm EST . ✨Rioja, the Roots that Connect Us October 19th, 12pm EST . ✨Fair Labour, Advocating for human equality from vine to glass October 19th, 2pm EST . ✨Femmes de Bourgogne 1, Understanding Burgundy through a blind tasting and unique perspectives October 26th, 12pm EST . ✨Femmes de Bourgogne 2, Meet three women changing Burgundy today and the wines behind them October 26th, 2pm EST . ✨Women in Power, Napa Valley Style, A look at the strong leadership of women in the wine business in Napa Valley November 2nd, 12pm EST . ✨The World Wine Web, Covid 19 Wine Clubs & the future of wine on line and on the web November 2nd, 2pm EST . If you haven't got your ticket yet, no worries you can still sign up to join us any day! . . . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta

716
12 hours ago

✨Gilian Handelman is a standout Femme du Vin! . ✨With a career that began as a Sommelier in the Finger Lakes region of New York in 1987, Gilian Handelman moved in 1988 to production, working seven harvests in Washington State and California at Columbia and Kendall-Jackson wineries, among others . ✨In 1996, she transitioned to a relatively new industry position, where she was tapped to create a national education program for Kendall-Jackson. During the next four years, she built a renowned platform of seminars, materials and outreach for trade and consumers alike . ✨In 2000, Handelman transitioned to a hybrid Public Relations/Education position for wine-industry veteran Paige Poulos, where she refined her strategic marketplace communications . ✨Starting in 2002, Handelman joined Wine & Spirits Magazine as Director of Marketing and Education where she created the New Sommelier Poll and their acclaimed event program, including the much-beloved “Top 100.” . ✨After enjoying a retail stint at Paul Marcus Wines in Oakland from 2007-2008, Handelman returned to Jackson Family Wines, where she currently directs wine education for the company’s global portfolio. . 👉Keep up with everything Gilian is doing by following her @jacksonfamilywines . 🙌Gilian will be joining us this year at the Femmes du Vin Harvest Event as a panellist for Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th at 12pm EST . We are honoured and excited! . . . . . . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

283
Yesterday

✨Frances Gonzalez is a notable Femme du Vin! . ✨Frances is an experienced professional in the wine industry from New York, New York. As a wine expert and long-time vegan, she is the Founder and President of Vegan Wines, a completely vegan-friendly wine club, and Despacito Distributors, a plant-based wine distribution company . ✨She has acquired nuanced expertise in the wine industry through her work building these companies. Her background, however, delves deeper than entrepreneurship. She is also an active member of Women of the Vine & Spirits, an organization in which she coordinates events that foster a supportive environment for females in the alcoholic beverage industry . ✨Frances also has extensive experience in the vegan and plant-based markets across the nation and internationally. Aside from researching and travelling to vineyards, she has sponsored conferences like the Plant-Based World Expo and Miami Seed Food & Wine Week, as well as vegan dinners by the James Beard Foundation . ✨Frances is also the founder of VegFest Puerto Rico, a festival that focuses on creating a community of people who appreciate vegan products, food, and beverages. Recently, she was a speaker on the plant-based panel at the 2019 American Culinary Federation National Convention . 👉Keep up with everything Frances is doing by following her @francesgonzalez_newyork and @myveganwines . 🙌Frances will be joining us this year at the Femmes du Vin Harvest Event as a panellist for Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th at 12pm EST . We are honoured and excited! . . . .

587
Yesterday

24/7 + 365 = ALWAYS ✌🏼✨ Kill em’ with kindness ladies!

651
Yesterday

✨Barbara Philip is an amazing Femme du Vin! . ✨Barbara Philip MW was the first Western Canadian to achieve the Master of Wine designation in 2007. She is currently a Category Manager for BC Liquor Stores where she is responsible for the European wine selections . ✨With her husband Iain, Barb runs Barbariain Wine Consulting and works as an international presenter, journalist, radio columnist and judge . ✨In addition to lecturing across the United States, Europe and Canada, Barbara has judged for the Argentina Wine Awards, The Dallas Morning News Wine Competition, Gambero Rosso and the Decanter World Wine Awards in London . ✨For ten years, she was the wine columnist on CBC Radio One’s ‘On The Coast’ . 🙌Barbara will be joining us this year at the Femmes du Vin Harvest Event as a panellist for Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th at 12pm EST . We are honoured and excited! . . . . . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

709
Yesterday

✨Sunny Gandara is an amazing Femme du Vin! . ✨Sunny Gandara is a vegan food and wine consultant, wine writer and trained professional chef. She has over 15 years of experience in the wine industry working in distribution, sales, education and retail . ✨Sunny holds her WSET Diploma and is a Certified Wine Educator through the Society of Wine Educators. Sunny is founder of Manufacturers, vegan food and wine consulting and education firm serving both corporate and private clients . ✨She is the U.S. Brand Director for Querciabella, a leading vegan, organic and biodynamic winery located in Chianti Classico in beautiful Tuscany, Italy. Additionally, she is the Global Wine Director for Matthew Kenney Cuisine, a national plant-based restaurant group in the United States . ✨Lastly, Sunny is an avid food blogger and the author of the Norwegian food blog, Arctic Grub, where she veganizes classic, Scandinavian dishes. She owns her multi-passionate personality and draws on her varied background through leading with food, fun, kindness and compassion . 👉Keep up with everything Sunny is doing by following her @sunnygandara and @decantwithplants . 🙌Sunny will be joining us this year at the Femmes du Vin Harvest Event as a panellist for Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th at 12pm EST . We are honoured and excited! . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

4015
2 days ago

Not out here trying to be eye candy. I’m working on being soul food! We rise by lifting others...and by lifting heavy ass weights. I worked out twice today and I needed BOTH workouts for very different reasons! #liftheavy #liftherup #fitness #fitmom #fitnessofinstagram

553
2 days ago

#Repost @femmesduvin ・・・ ✨Is all wine Vegan? . ✨Being made in a terroir focused way, with grapes it is almost an assumption that wine would be vegan. However, vegan wines are their own category in the wine world . ✨It is not grapes or yeast that disqualify wines from being Vegan but the fining agents use to remove grape must from the final wine. Traditionally egg, fish, and milk are what these finings have typically used. However, in vegan wines the fining process is done with bentonite, a form of clay or pea protein; both non-animal product options to filter wine before it is ready for bottling . ✨Carrying a Vegan certification has its only requirements as well, wineries must be able to show that their winemaking practises use no animal products when making their wines. Although, it is important to know that wines can be vegan without seeing a Vegan label on the bottle . ✨This can create a confusing landscape for wine lovers in the reach of great vegan wines. Jackson Family wines has one way around this issue. They have created a portfolio stacked with Vegan wines, there is even a helpful version of their portfolio showing all the Vegan wines they carry! . ✨We are excited to be diving into the topic of Vegan wines during this year's FDV Harvest Seminar Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th! . ✨We are delighted to be working with @jacksonfamilywines they truly see how Vegan philosophies in wine do mean you can't enjoy the world of wine to the fullest! . . . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

406
2 days ago

#Repost @femmesduvin ・・・ ✨Is all wine Vegan? . ✨Being made in a terroir focused way, with grapes it is almost an assumption that wine would be vegan. However, vegan wines are their own category in the wine world . ✨It is not grapes or yeast that disqualify wines from being Vegan but the fining agents use to remove grape must from the final wine. Traditionally egg, fish, and milk are what these finings have typically used. However, in vegan wines the fining process is done with bentonite, a form of clay or pea protein; both non-animal product options to filter wine before it is ready for bottling . ✨Carrying a Vegan certification has its only requirements as well, wineries must be able to show that their winemaking practises use no animal products when making their wines. Although, it is important to know that wines can be vegan without seeing a Vegan label on the bottle . ✨This can create a confusing landscape for wine lovers in the reach of great vegan wines. Jackson Family wines has one way around this issue. They have created a portfolio stacked with Vegan wines, there is even a helpful version of their portfolio showing all the Vegan wines they carry! . ✨We are excited to be diving into the topic of Vegan wines during this year's FDV Harvest Seminar Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th! . ✨We are delighted to be working with @jacksonfamilywines they truly see how Vegan philosophies in wine do mean you can't enjoy the world of wine to the fullest! . . . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

280
2 days ago

✨We are excited to be diving into the topic of Vegan wines during this year's FDV Harvest Seminar Vegan Wines, Embracing Green Wines and Plant-Based Philosophy seminar on October 5th! . ✨We are delighted to be working with @jacksonfamilywines - they truly see how embracing vegan philosophies and technique in wine is important and delicious! . . . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

7411
2 days ago

It's Friday ya'll....what do you all have going on to wind down from the week? I miss Friday evenings in Atlanta hanging out with my girls...listening to live music at ARIZONA'S with Tamika Hairston...It was a whole vibe. Black woman, take it easy tonight...let your hair down & remember that " cause I don't want to." Is a valid reason for saying "No"🤷🏿‍♀️🤎 #liftherup #sheaintheavy #encourageher #loveher #forgiveher 🎨: @doriaadouke

61
2 days ago

✨Embracing Green Wines and a Plant-Based Philosophy . ✨This Monday, October 5th our panel will discuss Vegan wines, shining a full light on this winemaking style! . ✨With plant-based and Vegan food trending for several reasons including environmental, animal rights and health reasons the world of wine is also changing. It is not only trendy, but it’s also important and here to stay. We will dive into what makes a wine Vegan or Vegan Friendly, what are the certifications around them and why a winery would choose to (or not to ) certify. Finally, we will discuss how to pair wines with plant-based foods and how to find wines that qualify as Vegan friendly or certified . ✨Check out the full seminar details and who will be joining us as panellists! . 🥂Our panel will be joined by: ✨Frances Gonzalez Founder of @myveganwines - 1st vegan wine club in the US, @despacitodistributors and @vegfestpuertorico ✨Sunny Gandara US Brand Director @querciabella , plant-based chef ✨Gilian Handelman Vice President of Wine Education @jacksonfamilywines ✨Moderated by FDV's own Jen Huether MS, Co-Founder of @socialherbivore . 🥂Graciously powered by Jackson Family Wines. Thank you for your continued support! . 👉Follow the Link in Bio to sign up for Vegan Wines, Embracing Green Wines and Plant-Based Philosophy and see all the seminars offered this season . ✨Leave a comment below with your questions for our panellists . . #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #whorunstheworldgirls #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta #veganwine #veganwines #vegan

6319
2 days ago

Happy National BRAVE Day!! National BRAVE Day honors women who lift each other up, rescue each other, & make each other BRAVE. 👭Sometimes just a flutter of encouragement comes in the form of timely guidance from another woman. Other times, the energy is provided through the coordinated, thoughtful efforts of those who identified someone in need. We need more women who actively seek to empower other women. 👩🏼‍🤝‍👩🏿Despite varied experiences & backgrounds, women come together across generations to support each other. These small tokens come in many forms. For example, a momentary reprieve over a cup of coffee during a hectic day makes all the difference. A well-written letter of recommendation for a job may change the course of a life. These small tokens strengthen a woman who may have undergone unspoken tragedy or struggles. 👩🏻‍🤝‍👩🏽The opportunities to empower sisters, friends, family, even a stranger are limitless. National BRAVE Day, seeks out tangible ways to encourage women to keep moving forward & to be BRAVE. 👩🏾‍🤝‍👩🏼How will you be brave today? How will you support another woman on being brave? Who helps you feel bravest? #nationalbraveday #liftherup #weignitewa #womensempowerment #Womensupportingwomen #wegotyou #yougotthis #herbraverymatters #hersupportmatters #Personalcareforallofyourparts #trulyindividualizedintegrativecare #chinngyn

130
2 days ago

Gorgeous. Exquisite. Precious. Intelligent. Full of life and love. The everyday Black woman. May we celebrate you...I have no words for this, just that Breonna Taylor, you deserve all the flowers and all the praise. #breonnataylor #everydayblackwomen #love #liftherup #giveherflowers #adoration

291
2 days ago

National Daughter Day..... because we all need to uplift our girls and recognize their Brains, Beauty, n Huge Hearts! If we don’t celebrate them who will.... I see you Mamas and always will...you are Loved!! 💋💋💋 #nationaldaughterday #chace #liftherup

375
2 days ago

Being a woman is always a heavy responsibility. Now, don't get me wrong, I have a serious respect and appreciation for my husband and the men in my life, but we women carry a different load. It's in our genetics to nurture and protect. We carry the weight of our world on our shoulders. We worry, we plan, we strategize and worry some more. We do it all and give everything we have even when it leaves nothing for ourselves. But the one thing we don't do, it's quit. Running on fumes and 3x reheated coffee, we push on. This morning I looked to my right to see this sight and I'm reminded to keep fighting. No matter how empty my cup feels at time, I will pour into my family, my business and those around me. Surround yourself with people who will help fill your cup back up and keep going, sis. If your cup is running low, I'm here 🖤 #womensupportingwomen #strong #babessupportbabes #girlpower #liftherup #fighter #womwnempoweringwomen #inthistogether #raedunn #momboss #youcantpourfromanemptycup #sticktogether

100
2 days ago

In a recent WCVB “5 for Good” segment, Olivia Matthews, Executive Director of Girls on the Run Greater Boston, explains how GOTR Is adapting to the pandemic and making their programming more accessible than ever! Link to video in our bio. Let GOTR empower your girl and boost her physical activity this Fall. #LiftHerUp

251
3 days ago

At Scale the Limit we encourage you, lift you up, and support you on those days when things get hard (and they will! ). We hope you'll join us in the most supportive corner of the internet as you adopt healthy habits and shift your mindset to reach your weight loss goals. 🙌 Think of us as your own personal cheering squad! Let's get you in the game — next round starts October 1st: scalethelimit.com or visit link in our bio. . . . . . #ScaleTheLimit #weightlossjourney #extremeweightloss #weightlossforwomen #sugarlessbs #weightlossprogram #weightlossthatworks #sugaristhedevil #healthyhabits #realfood #realresults #realwomen #selfcare #mindfulweightloss #healthyeats #healthybites #sheddingforthewedding #sheddingpounds #transformation #liftothersup #liftherup #womenempoweringwomen #communityovercompetition #mompreneur #mefirst #selfcarejourney #healthyfood #healthymindset #mindsetshifts #visualizations

60
3 days ago

Highlighting group member @kitchenofchaos . Give her account some love - she’s a mom, a runner, an adult with ADHD and clearly the woman can cook. . If you want to be featured, give our account a follow. If you want to join my group of 17k+ women who own their own business, click the link in my profile - it’s free to join! #womensupportingwomen #womenempowerment #womenbusinessowners

103
3 days ago

#repost @wfboston ・・・ Volunteers at NOAH (Neighborhood of Affordable Housing ) in East Boston package pads from Dignity Matters with other hygiene essentials for clients. As most women know, hygiene products can be expensive, and unaffordable for families on a tight budget. Women shouldn't have to go without these essential products due to financial restraints. #LiftHerUp

62
3 days ago

#Repost @femmesduvin with @get_repost ・・・ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌And we want to say thank you to all of you that will be joining us in these amazing discussions!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Diversity and Inclusion, Setting the table for all women in wine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ September 28th, 12pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Natural Wine, The revival of traditional techniques in a modern world ⠀⠀⠀⠀⠀⠀⠀⠀⠀ September 28th, 2pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Vegan Wines, Embracing Green Wines and a plant-based philosophy⠀⠀⠀⠀⠀⠀⠀⠀⠀ October 5th, 12pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Made with Care, for our Future Generations Understanding Carbon Neutral Wines Learning from New Zealand⠀⠀⠀⠀⠀⠀⠀⠀⠀ October 5th, 2pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Rioja, the Roots that Connect Us⠀⠀⠀⠀⠀⠀⠀⠀⠀ October 19th, 12pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Fair Labour, Advocating for human equality from vine to glass⠀⠀⠀⠀⠀⠀⠀⠀⠀ October 19th, 2pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Femmes de Bourgogne 1, Understanding Burgundy through a blind tasting and unique perspectives⠀⠀⠀⠀⠀⠀⠀⠀⠀ October 26th, 12pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Femmes de Bourgogne 2, Meet three women changing Burgundy today and the wines behind them⠀⠀⠀⠀⠀⠀⠀⠀⠀ October 26th, 2pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Women in Power, Napa Valley Style, A look at the strong leadership of women in the wine business in Napa Valley⠀⠀⠀⠀⠀⠀⠀⠀⠀ November 2nd, 12pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨The World Wine Web, Covid 19 Wine Clubs & the future of wine on line and on the web ⠀⠀⠀⠀⠀⠀⠀⠀⠀ November 2nd, 2pm EST⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉If you haven't got your ticket yet, for the Link in Bio sign up!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftherup #femmesduvin #sheconquers #femaleboss #bossbabe #girlboss #femalehustler #femaleentrepreneur #womenwhohustle #womeninbusiness #wine #womeninwine #wineaddict #winemaker #sommelier #winelover #wineenthusiast #virutalevent #wineevent #womenforwomen #wineindustry #wineinsta

81
3 days ago

Volunteers at NOAH (Neighborhood of Affordable Housing ) in East Boston package pads from Dignity Matters with other hygiene essentials for clients. As most women know, hygiene products can be expensive, and unaffordable for families on a tight budget. Women shouldn't have to go without these essential products due to financial restraints. #LiftHerUp

211
3 days ago

Congratulations on your appointment as a Bloomberg Assistant Professor of @AmericanHealth at @johnshopkinssph , Dr. Tiara C Willie. Your voice on addressing gender-based violence is so needed. #liftherup https://www.jhsph.edu/news/news-releases/2020/johns-hopkins-bloomberg-school-of-public-health-appoints-tiara-c-willie-as-new-bloomberg-assistant-professor-of-american-health.html

30
4 days ago

Congratulations to my colleague and D9 sister, Dr. Tiara Willie, on her appointment as a Bloomberg Assistant Professor of American Health in the Department of Mental Health. This is an endowed position supported by the Bloomberg American Health Initiative. This is a significant accomplishment and speaks volumes about her research and scholarship. I am excited about the impact she will drive through her powerful work. #liftherup #sheis #bloombergphilanthropies #excellence — Dr. Tiara C. Willie is a social epidemiologist examining the etiology and health consequences of gender-based violence among populations at risk of or currently experiencing violence, domestically and globally. Her research investigates determinants of victimization and perpetration—at the individual, relationship, community, and societal levels—in order to develop primary interventions. She aims to better understand mechanisms linking victimization and poor mental, sexual, and reproductive health in order to develop effective, evidence-based interventions. Willie earned her BS in Biology at the University of North Carolina at Chapel Hill, her MA in Women’s Studies at Southern Connecticut State University, and her PhD at Yale University School of Public Health in Chronic Disease Epidemiology and Social and Behavioral Sciences. She worked as a research assistant at the Yale School of Medicine from 2012 to 2014, supporting federally funded projects designed to examine individual- and structural-level factors that impact the health of women experiencing intimate partner violence, including sexual risk, HIV vulnerability, and depression.

332
4 days ago

THANK YOU to our Dignity Matters NOW Auction sponsors and donors for helping us raise over $20,000 to give 775 women a year of menstrual care! 👏🏻👏🏿👏🏽👏 There's 1 day left - please continue to bid and donate (auction link in bio ) because thousands of women still need help... and every $35 raised means one more girl can manage her period with dignity. #dignitymattersnow #endperiodpoverty #liftherup #weloveourdonors

251
4 days ago

#liftherup Jackie is an asset to our team and such a joy to work with - we appreciate you, Jackie ❤️ . Repost @alwilsonbmore ・・・ On an almost daily basis, I get a LinkedIn message, IG DM, or text message about a talented young professional. Sometimes the message is simple request for advice, career moves, and a request for a prayer or word of encouragement. Regardless of the request, I count them all as a blessing because they are evidence that TALENT is ABUNDANT. So... when I received a message regarding, Jacqueline Bryan, a college senior at Spelman College, with a 3.8 GPA, I jumped at the chance to work with a Yale University Arthur Lima’s Public Interest Fellow. Jackie is one of the most brilliant, hard-working, and thoughtful human beings I have ever met. Her writing is superb, her thinking is profound, and her work ethic is inspiring. In three months, Jackie co-authored her first scholarly academic paper with several accomplished Johns Hopkins Scholars, she has produced an outreach initiative aimed at uplifting social entrepreneurs, and has been instrumental in the development and execution of the Johns Hopkins COVID Anchor Strategy. I know people often have questions about the talent pool. I can honestly say... it is full of amazing talented individuals like Jackie Bryan. You just have to make sure you get the message. #liftherup #talentisabundant #checkyourmessages #bettermakeroom

100
4 days ago

Lift Her up! And clean her mirror! LOL - out of glass cleaner but grabbed the alcohol as backup after this photo op! Waistbeads by @ry_zoebeadedart Mask from @blaquediamond47 Shirt discontinued. #sisterlocks by #applebaumhairgrowthclub Body- in progress! #liftherup

90
4 days ago

✨Nadia Pugh is a vibrant Femme du Vin! . ✨Nadia Pugh is a natural wine enthusiast based in Oakland, CA. Her love of natural wines blossomed about two years ago when she moved to the Bay Area from Los Angeles. The region’s abundant natural wine scene sparked an interest that has grown into a passion . ✨Nadia likes to refer to natural wines as “whimsical”, and this playful unpredictability keeps her wanting to learn (and taste! ) more. Further, her passion for people, (her professional background is in social work ) leads to her curiosity about winemakers and their stories. A Sacramento native, Nadia especially loves connecting with California wine producers . ✨This year has encouraged Nadia to create her own lane within the wine industry; social media, self-teaching, semi-formal classes (and drinking wine! ) have contributed to her continuous wine education . ✨In her spare time, she loves to cook, hang out with her dogs, host friends and spend time with her fiancé. She recently accepted the role of Assistant Editor for The Wine Zine, a natural wine print and digital publication. Forwardly, Nadia hopes to continue her wine education, building NAD Wines into a wine brand that will continue to contribute to an inclusive wine industry. . 👉Keep up with everything Nadia is doing by following her @nadwines . 🙌Nadia will be joining us this year at the Femmes du Vin Harvest Event as a panellist for Natural Wines, Revival of Traditional Techniques in a Modern World seminar on September 28th at 2pm EST . We are honoured and excited! . . . .

13017
4 days ago

On an almost daily basis, I get a LinkedIn message, IG DM, or text message about a talented young professional. Sometimes the message is simple request for advice, career moves, and a request for a prayer or word of encouragement. Regardless of the request, I count them all as a blessing because they are evidence that TALENT is ABUNDANT. So... when I received a message regarding, Jacqueline Bryan, a college senior at Spelman College, with a 3.8 GPA, I jumped at the chance to work with a Yale University Arthur Lima’s Public Interest Fellow. Jackie is one of the most brilliant, hard-working, and thoughtful human beings I have ever met. Her writing is superb, her thinking is profound, and her work ethic is inspiring. In three months, Jackie co-authored her first scholarly academic paper with several accomplished Johns Hopkins Scholars, she has produced an outreach initiative aimed at uplifting social entrepreneurs, and has been instrumental in the development and execution of the Johns Hopkins COVID Anchor Strategy. I know people often have questions about the talent pool. I can honestly say... it is full of amazing talented individuals like Jackie Bryan. You just have to make sure you get the message. #liftherup #talentisabundant #checkyourmessages #bettermakeroom

256
4 days ago

Storm Joy Speaks on socially acceptable dress codes with the panel LINK IN BIO ⬇️⬇️⬇️ Episode 2 of my next series is on YOUTUBE! 🎥 Please Like, Subscribe and Share CHECK IT OUT 😁 A big shout out to my panel @chelseybunnz @nic_manshon @hannahkaysa My Production Team @lebzmedia @stills_by_ngoni @rdlghwthn My sponsors @dkjuice_hit_it_raw @ojthebaker1987 My Location @robinhood_kloof https://youtu.be/Z-ig7G1rFtg #gbv #genderbasedviolence #liftherup

534

Top photos & videos on #liftherup

Mar 2019

How was your Monday? Tag a friend below and let them know. 💃🏻💃🏻💃🏻

13318
Feb 2020

Happy Monday, ladies! I love love love the beginning of the week with all of its endless possibilities. This morning I did a quick pilates class and then had a meeting with one of my mentors and friends about her company, my company, collaborating and helping each other in real ways, even if it just means volunteering on a Saturday at her shop to give her a break or styling a display for a fresh perspective. #biggirltalks ⁠⠀ ⁠⠀ As entrepreneurs, we have to do it all, especially in the beginning. I often have days where I feel so overwhelmed it's crazy. But sometimes just sitting with fellow founder or scrolling through my feed and seeing like-minded founders talking about the struggle of launching can ease my mind and remind me that I am not alone. The truth is, neither are you! We have each other in this wild and crazy world of cannabis, design and entrepreneurship! So don't forget to look around and lift up the girl next to you. ⁠⠀ ⁠⠀ Pass it on... ⁠⠀

26829
Jul 2020

LETS JUST DO BETTER! Cheer HER on. Let' people have their own opinions. Let people be bloggers or influencers or be in a direct sales business or be coaches, content creators, speakers, nannys, stay at home moms. It's OK if she shines on Instagram, shows off her NEW car, travels, crafts, adopts 10 dogs or just plane lives HER life the way SHE wants. I pose this question. If it bothers you, why not UNFOLLOW? If you find yourself feeling some negative sort of way, UNFOLLOW. If you find yourself talking about her, MUTE or UNFOLLOW. We have enough issues in the world. LET HER BE HER and you go on about your day and YOU DO YOU! It's that simple. Let's do better ladies! Just be better. You know how! You were taught how! And you girl.....if I mentioned you above, YOU JUST KEEP SHINING!!!!!

1359
1 weeks ago

May you always surround yourself with badass women who lift you up (and you them )...proud to be the first to have your back, baby girl 👊❤️ . . #babygirl #love #liftherup #strongwomen #bestrong #beinspired #beyou #ailalouise #mamalove

17210
Jul 2020

#challengeaccepted Empowered women empowering women. Thank you to the sweet ladies who have tagged me to join💛🙏🏽! I’m tagging a handful of amazing women who have made an impact on my life and I encourage you to post a black and white photo of yourself and tag women who helped make you who you are today! #empoweringwomen 🖤 #supporteachother #liftherup #donttearherdown #women #strength #womensupportingwomen #womenempowerment

48219
last month

Body language... amazing the stories our bodies can tell just by how we position them. ⠀ ⠀ Shoulders back, chest and chin up, a smile... ⠀ ⠀ Shoulders shrugged, eyes down, somber face....⠀ ⠀ Eyes wondering, twiddling thumbs, swaying back and forth...⠀ ⠀ Oh the messages we are sending that we may not even be aware of.⠀ ⠀ Growing up as an athlete, I have learned loads about body language. How to show someone that you respect them, are listening to them, are engaged, are confident in yourself, etc.⠀ ⠀ How standing in a “power pose” (making yourself big, taking up space, chest up, chin up ) for minutes before an interview/performance, etc. is literally scientifically proven to help you perform better in said activity.⠀ ⠀ IT’S SCIENCE! ⠀ ⠀ Our bodies are amazing and our ability to control them, mold them, and use them is fascinating.⠀ ⠀ My body language is something that I am constantly aware of. What message am I sending? How am I making someone else feel by the way my body is positioned? ⠀ ⠀ This stuff is powerful. The fact that we can make others feel certain ways without ever even opening our mouths? That’s like magic!! ⠀ ⠀ What message are you sending? ⠀ ⠀

1209
Jul 2020

Challenge accepted, @stellabella824 . It’s humbling to know, work and be friends with not only that boss lady, but some of the strong women who you’ve seen in these BW shots around IG. Thanks Erica! I get a moment to be nostalgic for beach hair. #womenempowerment #womensupportingwomen #awareness #womensvoices #liftherup #solidarity #challengeaccepted #lgbt #instagay #bermuda #beachhair #gay #pride #ladies #bossbitch #streetart #streetartist #graffitiart #graffitiartist #legends —> new podcast: @wellthatsinterestingpod

38226
May 2020

kicking for joy because… . . -i’m so excited to shoot with @foxtailsphotography tomorrow! . . -but actually kicking myself because i forgot to mute myself on zoom during class when i decided to yawn obnoxiously ( & dramatically of course ) to discuss my mental state of mind with my mom… “my mind is so exhausted but my body just wants to keep going”...lol . . -but actually kicking myself again because i missed the virtual deadline for an important assignment ( thought it was an 11:59 er but it was definitely a 5pm er )... major face palm! . . - i have enough pizza left over from pizza saturday to last me through thursday - some weeks you need a little extra motivation am i right? . . -lastly, kicking my butt into high gear for the next three weeks as the spring semester comes to a conclusion - it’s a bitter sweet feeling, but i’m honestly thrilled for the future! . . bottom line - learn from your mistakes. forgive yourself. laugh a lot. move forward. here’s to the moments in life that make us all a little more human! 🌿🌞💫👠💋 . . . . . . . . . . @foxtailsphotography @l .catescustomhats @johnnywas @ted_baker #wyoming #love #fashion #joy #hope #laugh #live #lifestyle #strength #courage #beyou #liftherup #forgive #moveon #style #photography #blogger #fashionphotography #faith #joy

15611