#ketosis photos & videos

just now

💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click 𝗟𝗜𝗡𝗞 𝗜𝗡 @ketodietyummy 's 𝗕𝗜𝗢 to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. (  @ketodietyummy ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs! ) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - 😍 Tag someone who would love this 😋 . . 📖 "GET YOUR OWN PERSONALIZED KETO MEAL PLAN". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 ☝️ @ketodietyummy . . 😍 Turn On Notifications so you don't miss more Keto meals & Recipes. . TAG-SAVE-SHARE 🙋 . . . 📚The complete easy keto recipes + customize keto meal plan with downloadable shopping list can be found on  @keto .meals.recipe . Click the link in BIO 👉  @ketodietyummy Tahini sauce: Mix together 2 tablespoons tahini with 2 teaspoons coconut aminos (add water if you want it thinner ). Garnish everything with fresh cilandro. - • • • • • • • • • • 📸 Credit -  @starinfinitefood . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketobread

00
2 minutes ago

Buenas tardes ketofamilia ❤️ Por fin soy capaz de publicar otravez! Llevo casi toda la mañana con problemas. A saber si por culpa de mi móvil o por las apps. 🤷🏼 Pero bueno, aquí estoy y necesito compartirla está maravilla. Veréis. Ayer noche me topé con una receta que no pude pasar por alto y que necesitaba probar. Así que esta mañana me puse a ello. Tranquilos, no os preocupéis, os enseñaré como se hace en uno de mis lives (en Facebook ). Pues bueno, la receta con la que me topé fue de pasta keto casera! Si, si...tal lo leéis... PASTA ! 🤩 Sé que no a todos os gusta la pasta shirataki (konjac ), y he de reconocer que uno realmente necesita tiempo para acostumbrarse a su textura. Y aunque esta pasta tampoco es exactamente como pasta tradicional, he de decir que se acerca bastante! Aunque a mí me quedara demasiado gruesa (fallo de principiante a lo que pasta keto se refiere 😅 ). Pero a mí familia le ha ENCANTADO! Así que no os enredo más, y os dejo la receta que además de rica, es muy sencilla y rápida de hacer. Receta para 1 ración: 2 huevos 35 gr de queso crema ½ cucharada sopera de linaza molida Pizca de sal Batir bien todos los ingredientes y llevar a la sartén engrasada. (Cocer como si estuviéramos haciendo creppes ) Una vez cocino sacar de la sartén y cortar en tiras. Listo! Para volver a recalentar es suficiente hacerlo en microondas. (No hervir! ) #biteclub #cocinandoketoconketonicole #ketopasta #keto #ketolifestyle #ketosis #ketones #better #ketonicolenatur

10
2 minutes ago

Jalapeño Cheese Chips 😋 If you’re a fan of spicy stuff leave a “🔥” in the comments!! - ☑️After seeing this post 🚀 Visit "My Amazon Store" for more Keto/Fasting start guide & books, and for My favorite keto Snacks/Electrolytes & other pretty things [𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢] 💕💕 Happy Friday 👣👣 . 3 slices of cheese (I used Colby jack, you could also use shredded, just make each chip about 1 tbsp ) Sliced Jalepenos . 1. Preheat oven to 350F. Cut cheese into 4 pieces each (12 total ) 2. Place on parchment lined baking sheet, top with jalapeños, bake 7 minutes or until edges turn light brown. . . You could switch to broil and leave in for 2 more until edges turn dark brown, if you want a super crunchy / slightly burnt vibe like mine lol. . Macros for 3 slices of Colby jack cheese & 2 tbsp jalapeños. Calories: 236 Fat: 27g Protein: 21g Net Carbs: 2g Fiber: 0g . The salsa is just store bought salsa from Walmart . - Reposted from @ketosis_fit . Follow us @ketozell with love for more KETO diet and best keto/fasting tips & recipes daily 💜 . . . . . . . . . . . . . . #keto #ketones #ketosis #ketogenic #ketodiet #ketogenicdiet #ketomom #ketonewbie #ketoweightloss #ketoweightlossjourney #ketotransformation #ketorecipes #ketolunch #ketoforbeginners #lchf #intermittentfasting #ketolife #ketofood

151
2 minutes ago

Striploin anyone? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #carnivorediet #carnivore #carnivorelife #worldcarnivoretribe #zerocarb #primaldiet #nosetotail #lowcarb #ketosis #keto #ketodiet #paleo #yestomeat #meatheals #lchfdiet #eatmeat

31
2 minutes ago

Delicioso puré de coliflor con pollo al curry y huevo hervido. Ideal para un almuerzo o cena. ⏩⏩⏩sígueme para más recetas Animate a tu plan cetogenico Ana Cardoze Coach #keto #ketodiet #ketosis #weightloss #ketolifestyle #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #healthyfood #ketofriendly #ketotransformation #healthylifestyle #intermittentfasting #glutenfree #ketocommunity #healthy #ketofam #diet #lowcarbdiet #ketopt

20
3 minutes ago

William and Vanessa drilling side control escape and triangle attacks.

31
3 minutes ago

It's always funny to me what we prioritize...⁣ ⁣ 🔹You don't NEED to get your nails done, you could do them at home.⁣ ⁣ 🔹You don't NEED a gym membership, you can work out outside (or home ).⁣ ⁣ 🔹You don't NEED the latest iPhone, but do you have one?⁣ ⁣ 🔹You don't NEED Starbucks everyday, but do you indulge?⁣ ⁣ 🔹You don't NEED to browse Target, Homegoods, TJ Maxx or Amazon, but do you?⁣ ⁣ 👉🏼 What are you willing to sacrifice? Did you know before Pruvit, *they were the first company to market with exogenous ketones*, no company could figure out how to make the technology accessible to the masses without it costing a fortune -- think mortgage payment level money.⁣ ⁣ So when people tell me this is too expensive, I think about that. How lucky we are to even be able to have this technology at a cost that is not that of a mortgage.⁣ ⁣ So do you want USDA Prime beef? Or select? The choice is yours, but I haven't seen Prime at a Select cost. And if you have, let us in on the secret of where you're shopping. HA!⁣ ⁣ I set aside about $4.50 a day (TRUST, I was spending more on Starbucks than that! ) to make myself a priority. To make my health a priority. To bio-hack my body. So I didn't have to wait or wonder if I was in ketosis, so I could enjoy life without having to live and die by macros, so I didn't have to cut ANYTHING out in an extreme way. To me this price tag means BALANCE. It means ENJOYMENT.⁣ ⁣ What does having your life back cost to you? What does your health cost to you? What does having more energy to play with your kiddos cost to you?⁣ .⁣ .⁣ .⁣ #biohacking #biohacker #ketosis #ketosisworks #entrapreneur #sacrifices #ketoeasy #ketolifestyle #ketodiet #relatable #ketocommunity #doitforyou #doitforyourfuture #motivation #motivationalquotes #motivated #inspirationalquotes #inspire #inspireothers #lead #leadershipquotes #bossbabe #discover #foryou #energy #mood #focus #transform #letsgo #justgettingstarted

00
3 minutes ago

Everything in this picture I made from scratch. Except obviously the cheese and sour cream. But I did shred the sharp cheese myself of course. The tortillas are almond flour and keto of course. Last night‘s dinner was chicken fajitas. Keto is my lifestyle. Diabetes is my disease. #diabetes #keto #lowcarb #ketodiet #lchf #ketolife #ketosis #weightloss #ketolifestyle #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #fitness #healthyfood #ketofriendly #ketotransformation #healthylifestyle #ketoaf #intermittentfasting #glutenfree #ketocommunity #healthy #ketofam #lowcarbdiet

20
4 minutes ago

It's been incredible, collaborating with @ketocapsnutrition ! Looking for a supplement to help break that weight-loss plateau? From the first day I started these~I felt incredible energy! Loss of all carb cravings! And mental clarity, throughout my busy afternoons! Love this product & highly recommend adding it to your low-carb regimen!

12
5 minutes ago

Keto zuppa toscana.this soup is delicious. It's creamy and cheesy and meaty this crispy bacon crumbles Keto diet 🙋 Did you know?💡if you want to lose several ibs In the first week alone with #ketodiet you can 👇👇👇 🔸click the link in our bio to get everything you need for #ketolifestyle success.just imagine...28 days from now, You will have successfully completed the keto challenge Not only will you feel a huge Sense of accomplishment 🔸Be lighter and thinner (its Not uncommon to lose 20+ ibs ) 🔸 Have more energy than you,be felt in years 🔸 Be sleeping better and Feeling more rested when you wake up 🔸 Notice improvement in your skin and hair 🔸 Probably best of all,you' 'll momentum to keep going with your new keto lifestyle... you'll be able to to start strong and finish strong.🥑🍓🥗🙋 ❤️ Follow @weightandloss to get daily keto tips and recipes. 🔻 🔻 🔻 #ketofood #ketosis #ketolife #ketomeals #ketodiet #keto #ketoweightloss #ketolifestyle #ketogenic #ketoairfryer #weightlossjourney #weightlossjourney2020 #weightloss #weightloss #weightloss #whatiwore #healthylifestyle #homemade #healthy #healthyfood #hungary #fitness #fat #followforfollowback #fitnessmotivation #family #fatdiet #love #lowcarb #lowcarbdiet #lchf

40
6 minutes ago

#Repost @_intermittentfasting • • • • • • Intermittent fasting is a weight loss tool that works for many people, If you decide to try intermittent fasting, keep in mind that diet quality is crucial. It’s not possible to binge on junk foods during the eating periods and expect to lose weight and boost your health. . . Tell me in the comments below 👇🏻 which intermittent fasting regimen works for you 😊 Want to enjoy your favorite foods while still losing weight doing an intermittent fasting lifestyle? Check the link in bio 👉🏻 @_intermittentfasting ✳️ • • New to intermittent fasting? Follow 👉🏻 @_intermittentfasting for more content, info, and tips posted daily . . . #fasting #intermittentfasting #omad #keto #ketotransformation #fitness #ketosis #ketogenic #weightloss #fastingdiet #lowcarb #ketodiet #ketogenicdiet #nutrition #weightlossjourney #ketolife #healthyfood #healthy #fastingforhealth #intermittentfastingdiet #fastingtips #fastingforweightloss   #intermittentfastinglifestyle #onemealaday #omadlifestyle #intermittentfastingresults #omaddiet #intermittentfasting16hours #onemealaday   #warriordiet

21
7 minutes ago

Such a fun fall day at the pumpkin patch🎃 I love the fall time 🍂🍁 cozy sweaters, falling leaves, bon fires and warm cocoa☕️ What are your favorite things about fall? . . . #keto #ketolifestyle #fitnessmotivation #fitnessjourney #mombosswife #ketojourney #fitnessmotivation #fitness #ketosis #fall #motivationmonday #discipline #hustle #grind #tan #blondehair #boujie #autumn #sweaterweather #pumpkin #pumpkinspice #tattoo #pic #pictureoftheday #transformation #beforeandafter #instadaily #instagram #summervibes #igdaily #health

167
7 minutes ago

210ish pounds to 165ish pounds. . This is why I know tracking on keto won't work for me. I can’t live life tracking my every bite. It’s too restrictive for me. I need to be able to make educated decisions and have the flexibility on my food intake and this is why I’ve been successful with keto. I learned the science behind lowering carbohydrates to get my body into the fat-burning state of ketosis. I’ve researched the foods that will help me get there and do experiments to which ones upset my body. I learned that carbs were not the most important, even though I’d been told that my entire life. “You need carbs to live especially if you’re working out,” I remember when I was playing soccer, my coaches told me that I should eat a super carb-heavy meal the night before to make sure I had enough fuel for the game. I wonder how good I could’ve been if my eating was better. I learned what net carbs are and how healthy fats keep you satiated. I put in the time to figure out what worked for me and what didn’t. . Don't forget to follow 🍃 @diet_custommeal 🍂 to update new recipes and find out more something interesting! . Introducing by @alliedoesketo

32
9 minutes ago

It’s F R E E B I E F R I D A Y ! Who wants to win a free 20 day supply of pure therapeutic ketones? Answer a trivia question to enter! These ketones help with: ❤️fat loss ❤️energy boost ❤️mood swings ❤️curb your appetite ❤️better focus ❤️better sleep and every other health benefit that comes with being in a NATURAL state of KETOSIS! Comment below or drop your favourite emoji (you do you! ) and I'll send you the details to enter to win! #freebiefriday #pursuebetter #drinknotadiet #ketosis #goodluck #powerofketones #abbotsford #goldenretriever #familydog #awesometogether

11
9 minutes ago

Have you ever heated one of our Caramel Pecan Brownies up?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do it! It will change your life!⠀⠀⠀⠀⠀⠀⠀⠀⠀ My favorite is cutting a square, popping it in the microwave for 25 seconds, and eating it with a side of Rebel Triple Chocolate Ice Cream.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're Welcome.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketocakesutah #deliveringhappiness #haveyourcakeandketo #honkifyoureinketosis #ketocakes #ketocupcakes #ketocheesecake #ketocookies #ketodiet #keto #lowcarb #ketocakesbakery #ketobakery #weloveketocakers #ketoinspo #ketofriendly #sugarfree #glutenfree #ketosis

60
10 minutes ago

Tried these out and I am not disappointed! Obviously they aren’t hot cheetos but they sure do satisfy the cravings 🙌🏼🙌🏼🙌🏼 Only 1 carb per serving (bag ) and filling with 13g of protein 👏🏼👏🏼👏🏼 New favorite snack 😁 Even the hubs approved ✌🏼 #keto #ketogenicdiet #weightloss #ketogenic #weightlossjourney #ketoweightloss #ketosis #macros #ketoaf #lowcarb #lowcarbhighfat #fatforfuel #ketones #ketofam #ketocommunity #ketofriendly #ketoinspiration #ketonewbie #easyketo #ketogeniclifestyle #ketosis #ketoadapted #eatfatlosefat #keepingitketo #fitnessmotivation #ketomotivation #ketoideas #ketofood #ketosnacks #lowcarbsnacks

30
10 minutes ago

Finally used my @highkeysnacks keto pancake mix! I made the regular mix combined with @choczero maple syrup and it was definitely a hit! Next will be @highkeysnacks blueberry pancake mix with @waldenfarmsinternational blueberry syrup! #thecolombianketogirl #keto #ketolifestyle #ketomeals #ketogenicdiet #ketosis #healthylifestyle #healthyeating #ketoweightloss #ketotransformation #ketoaf

31
11 minutes ago

Brats, red onion and serrano pepper omelette with a side of spring salad topped off with ranch and jalapeño Parmesan crisps. Hot keto Hazelnut chocolate 🤤🤤 #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #lchf #ketosis #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #fitness #healthyfood #ketofriendly #healthylifestyle #ketotransformation #midwestketo1 #ketofam #ketohotchocolate #ketocommunity

50
11 minutes ago

When he does love you 😂😂🥰. My husband went to go pick up a libra y media de asada. He has been helping with remote learning these past two days due to my work conferences and let me tell you he has a new appreciation of all that I do. hahahaha. F. flowers baby give me that steak lol I made a torta with the costco low carb keto friendly buns. I put a little butter on our comal and laid the bread flat to toast it. Flipped over and repeated on the outer layer. I added mayo, steak, cilantro. onion and cheese. I couldn't tell the difference. I am so satisfied right now. p.s. I tagged the location that literally sells the best steak by the pound. Even better than Guanajuato. I probably shouldn't tell the world...van a subir de precio 😂 but I love you all like that. xoxoxo #keto #ketoaf #ketomeals #ketomealprep #ketones #ketosis #ketorecipes #ketoweightloss #ketolifestyle #ketodiet   #ketomom #ketofriendly #ketodessert #ketodinner #ketolife #ketofam #ketojourney #ketoeats #foodie #foodstagram #foodporn #foodporn #chicagoketo #ketochicago #tacos #Asada #tortas #charcuterieboard #charcuterie #Mexican

104
12 minutes ago

Same face, different makeup, lower weight. . It really is amazing what some fake eyelashes, eyeshadow, foundation, concealer, highlighter, bronzer, and lipstick can do huh?! . No but really there’s probably 70 pounds difference between these 2 pictures. Do I still have a double chin? Yes. Do I care? Also yes, but I’m working on it. . I’m really on a journey of self love. I need to lose weight for my health - but I need to concentrate on the health part and less on the vanity part. That’s the hardest thing for me. . Do you guys focus more on how you look rather than health? I feel like I can’t be the only one! . . . . #ketotransformations #ketodiet #ketobeforeandduring #ketoweightloss #ketobeforeandafter #ketotransformation #ketotransformacion #ketojourney #ketoweightlossjourney #ketolife #lowcarblove #ketoqueen #beforeandafter #weightlossjourney #weightlosstransformation #weightlosstransformations #weightlosstransformationinprogress #ketojourney #lowcarbdiet #ketoinspiration #lowcarbweightloss #transformationchallenge #ketogirl #ketosis #healthyweightloss #weightlossmotivation #weightlosssupport #mentalhealthmatters #weightlossjourney2020 #facetofacetransformation #facetofacefriday

102
13 minutes ago

In both pictures I'm smiling and honestly happy. I loved myself in my bigger size and gave myself grace. But I didn't feel good. My back hurt, I needed breaks, and I couldn't keep up with my son. I decided that I didn't want to feel that way anymore and that it was time to do something about it. With diet and exercise I have lost 46 pounds and I'm not stopping! I'm proud of the girl on the left for loving herself and getting her to the healthier version of the girl on the right 💕 . . . . #keto #ketodiet #ketosis #weightloss #weightlossjourney #weighlosstransformation #bodytransformation #flashbackfriday #fitness #fitmom #fitgirl #healthyeating #healthylifestyle #beforeandafter

157
13 minutes ago

Mi comida de hoy es a la "despensa" pero súper fácil y nutritiva. ¡Desliza! ↪ •Bacalao con coco •Huevo frito en aceite de coco •Ensalada verde •Berenjena a la plancha •Parmesano ¡A comer! #ketotransformation #ketotransformations #ketosis #dietaketo #dietacetogenica #ketolife #ketodiet

10

Top photos & videos on #ketosis

23 hours ago

💡If you want to lose several lbs in the first week alone with #ketolifestyle . You can click link in our bio 👉 @keto_guide_ to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. - Garlic shrimp, grilled asparagus and tomato cucumber avocado salad by @fitandwellmedgal - @wholefoods wild caught shrimp seasoned with @primalpalate Garlic & herb seasoning, salt and pepper + a squeeze of lime. Grill on a pan until they curl up! Pair with @organicgirl romaine, organic cucumber, tomato, avocado and grilled asparagus. Drizzle @primalkitchenfoods avocado oil + Italian seasoning over the top and enjoy! - ❤️Follow @keto_guide_ to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit- @fitandwellmedgal ➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketofriendly #ketogenicdiet #ketofam #ketogenicliving #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketotransformation #lowcarbhighfat #ketoplate #ketomealprep #lowcarb #ketones

2.5k25
Yesterday

⁣Amazing transformation from @sarahrav 👏🏻👏🏻👏🏻 . Drop an ❤️ in the comments if you like this transformation 👇⁣ . "The difference between eating to survive and eating to thrive 🌟🥗🍩 . The difference between being controlled by food/calories and recognising that food is something that should be enjoyed and an experience to be shared with your loved ones 🙏🏽😋 . The difference between being held captive by your own mind and being free to be HAPPY 🕊 - Thank you all for your support. I am infinitely grateful for every single one of you ❤️💞 " . Follow ❤️ @keto .supreme for more awesome motivational posts every day!

11.8k185
15 hours ago

#ketosuccess introducing : @jesspen4 **VERY VULNERABLE POST** Keto has been amazing guys, but let's be real....no matter what size or shape we are, we still have insecurities within ourselves. When I started Keto, I was big and GROSS. I hit my lowest weight 6 months ago and I was skin and bones and GROSS. Since then, I've been trying different workouts and (still doing Keto ) but not being so hard on myself. I've put on a little more weight, but I'm finally happy with the outcome! It's a work in progress guys, but it just goes to show that the scale isnt always nice to you....dont beat yourself up trying to achieve a number....pay attention to those nonscalevictory moments! I promise....it will pay off! . 🤔Does anyone want this result for the next Summer? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ✅ Want to lose upto 20 lbs in the first month alone with keto lifestyle?⁣⁣ 👉 Then sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term.⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @keto .recipes_ ⬅️⁣⁣⁣⁣⁣ ⁣ 👉 @keto .recipes_ 👉 @keto .recipes_ . --- 👉 Follow us ( @keto .recipes_ ) for more transformation stories! 💪🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #ketohelp #ketomotivation #weightlosshelp #weightlossgoal #weightlossthatworks #weightlossjourney #weightlosssupport #keto #ketolife #ketogenic #ketosis #ketogenicdiet #ketofam #ketones #ketogeniclifestyle #ketoweightloss #ketocommunity #ketoaf #ketoliving #ketofriendly #ketomeme #ketojourney #ketofastosis #ketobreakfast #ketoadapted #ketoapproved #ketomeal #lowcarbdiet #lowcarb

4.7k56
3 hours ago

Who can relate??😂😂 . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣? ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @keto .supreme 👉 . . ❤️ Follow us @ketohealthy .meals for keto recipes and tips⁣⁣ Credit @abs_at_home

1.2k23
Yesterday

3 Ingredient Keto Peanut Butter Cookies are good...THESE ARE BETTER 😉 • Seriously, just adding a few extra ingredients to the mix can really add A TON OF DELICIOUSNESS!! • By the way, these cookies ONLY TAKE 15 MINUTES to make, and each one has just over 1.5 NET CARBS🔥 • Link to the FULL RECIPE IS IN MY BIO @thejoeduff ... and if the link is gone, just google “The Diet Chef Keto Peanut Butter Cookies” and the recipe should pop up 🙂 • Tag someone who should make you these cookies 😂🙂 • #keto #lowcarb #ketocookies #ketopeanutbutter #lowcarbcookies #ketorecipes #ketorecipe #lowcarbrecipes #lowcarbrecipe #peanutbuttercookies #cookies #cookierecipe #ketolifestyle #ketoweightloss #ketolife #ketofriendly #ketofood #lowcarbfood #lchf #lchfdiet #lchfdiet #ketogenic #ketosis

2.5k39
4 hours ago

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle . You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto_guide_ ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs! ) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - 😳 KETO MEXICAN STUFFED GREEN PEPPERS - INGREDIENTS: 🍔 8oz Grassfed Ground Beef 🧀 28g shredded Cheese 🥑 1/4 Avocado on Pepper! 🍳 Optional Scrambled eggs inside pepper! - INSTRUCTIONS: 1⃣ All you have to do is is chop open the pepper with a hole in the middle! 2⃣ Then fill with any and all ingredients you’d like to put in there! 3⃣ Cook in the oven at 375 degrees for about 30 min. But eye ball it with what you think is best! 4⃣ Then top it with guacamole and optional Jalepeno! 5⃣ READY TO GO! - ❤️Follow @keto_guide_ to get daily keto tips and recipes. - • • • • • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketofriendly #ketogenicdiet #ketofam #ketogenicliving #ketolifestyle #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketorecipes #ketosis #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketotransformation #lowcarbhighfat #ketoplate #ketomealprep #lowcarb

1.9k29
3 hours ago

Keto Creamy Spinach Lemon Cauliflower Rice Risotto 😍 . Follow @irinaloseweight for daily keto inspiration 💪💪💪 👉 @irinaloseweight 👉 @irinaloseweight . . . Recipe by theendlessmeal⁠ Photo and recreation by andapinchoflove⁠ ~⁠ 1 tablespoon olive oil⁠ 1 medium onion, finely minced⁠ 36 ounce Cauliflower “Rice”⁠ 1 cup vegetable broth⁠ 5 ounces baby spinach⁠ OPTION 1: CHEESY LEMON CREAM SAUCE⁠ 1 cup milk~1 cup white cheddar cheese ~1/4 cup grated parmesan cheese~1 teaspoon sea salt ~Juice of 1 lemon⁠ OPTION 2: DAIRY-FREE LEMON CREAM SAUCE 1 1/2 cups vegetable broth~1 cup raw cashews or pine nuts 1 tablespoon nutritional yeast~1 teaspoon sea salt~Juice of 1 lemon⁠ THE GARLIC CHILI PRAWNS 1 tablespoon olive oil or butter 2 garlic cloves, very finely minced 1 lb. uncooked, peeled prawns (tail on or off, your choice ) 1/2 teaspoon paprika A pinch of chili flakes and sea salt⁠ Heat the oil in a large frying pan over medium heat. Add the onion and cook until it is transparent, about 3-4 minutes. Add the cauliflower and broth and bring to a boil. Cook the cauliflower, stirring occasionally, until it is soft, about 8 minutes. Remove the pan from the heat. If you’re using the Cheesy Lemon Cream Sauce: Remove 2 cups of the cauliflower and add it to your blender with the milk. Blend on high until smooth. Add the cheddar, parmesan, sea salt and lemon juice and blend again until the cheese has melted. If you’re using the Dairy-Free Lemon Cream Sauce: Remove 2 cups of the cauliflower and add it to your blender with the cashews, nutritional yeast, sea salt, and lemon juice and blend on high until smooth. Add the spinach to the cauliflower rice and put the pan back on the heat.⁠ .⁠ .⁠ .⁠ .⁠ #ketogenic #cauliflower #cauliflowerrice #cauliflowerrisotto #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketorisotto

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17 hours ago

SNACK PLATES 😍    Y’all know how much I love my snack plates and this one did not disappoint!     It was one of those clearing out the fridge moments, but ended up being one of my most delicious creations yet. I have some leftover ribs I fried up in that bacon fat, then added in a touch of caramelized onions and some dippy boii eggs. So good, so filling! 🙌🏻💯    What’s been your most delicious accidental creation!? 👇🏻

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