#keto photos & videos

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💪 Start a healthy lifestyle today @keto_meals_recipe .tips accompany you! 💯If you don't know how to properly start the keto diet? Or want to lose 5-10 lbs in the first week alone with a keto lifestyle? ⁠ Jot down a QUIZ to create your own 28-DAY KETO CUSTOM PLAN that best suits your needs. ⏩ Click on the link in profile 👉 @keto_meals_recipe .tips 👈⁠ . . . 😍 Tag someone else will like this 😋 . ❤️Follow @keto_meals_recipe .tips to get daily keto tips and recipes. . . . . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketomeme #ketofunny

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Spaghetti con vegetales Ingredientes: 400 gr de spaghetti 150 gr de pimiento 🌶 rojo (Pimentón ) 150 gr de cebolla 250 gr de brócoli 🥦 Sal y pimienta al gusto 150 ml de crema de leche Una cucharadita de aceite (aprox 15 ml ) Dos dientes de ajo Preparación: Corta en finas lajas el ajo... Corta en cuadritos pequeños el pimentón y la cebolla... Coloca sobre la estufa una olla con 1/2 litro de agua y deja que hervir, coloca el brócoli 🥦cocina por unos 10 minutos aproximadamente hasta que esté aldente... Luego coloca un sarten sobre la estufa a llama media alta y agregale el aceite y sofrie la cebolla, el ajo, y el pimiento hasta que estén dorados... Agrega la crema de leche la sal y la pimienta mézclalo y deja cocinar por unos minutos...retira del fuego y por último agregale el brócoli... Coloca sobre la estufa una olla con un litro de agua y deja que hervir y cuando esté agregale un poco de sal y los spaghetti... Cocinalos hasta que estén aldente (aproximadamente 6 minutos )... Cuela los spaghetti y sirvelos y colocarle sobre los spaghetti la salsa... Y buen provecho ☺... Prepáralos y Comentame como te quedo @aquiconandy #eat #food #almuerzo #almuerzossaludabe #dietassaludable #pierdepeso #healthyfood #cocinafacil #keto #ricoysaludables #verano #veganfood #cocinasmodernas #cocinacasera #cocinasaludable #lowcarb #low #cocinaencasa #cocinaalnatural #cocinandoencasa #cocinacontodo #cocinandoconamor #cocinasana #cocinafit #cocinasmodernas #cocinaligth #cocinasingluten

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Follow me @leptitoxlossweighteasy Why you should get Leptitox Supplement? 1. Natural : first and foremost, uses solelynatural ingredients. 2. Premium: produced in the USA and it is from a PDA-approved facility. 3. Convenient: It comes in easy to swallow pills. So that once taken, all you need to do is to wait for the results. 4. Safe: From all indications and reports, Leptitox has no adverse effects on human health. P.s : I’m putting a free weight loss course in my bio and hungry up to grab it before it disappears

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BRUNCH STACK! Chipolatas, American cheese, bacon lardons sandwiches between two butter fried eggs and topped with parsley. Happy Saturday! 600 cals / 4g c / 47g f / 40g p #bitchininthekitchen 😎 #keto #ketocooking #lowcarb #ketofam #ketofamily #lowcarbfamily #lowcarbcooking #ketogenic #ketogenicrecipe #homeketocooking #lowcaloriecooking #weightlossmeals #ketotreats #diet #healthyliving #healthychoices #foodinspo #lowcarbrecipe #lowcarblife #ketolife #eatketo #highfatlowcarb #highprotein #fillingmealsuk

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. ماشاءالله صحة وهنا😍💛 مشاركة من زبونتنا للخبز الكيتوني👌🏻 . مخبوزاتنا خالية من السكر ودقيق القمح قليلة السعرات 🤩🌟 البديل الامثل لمرضى السكري وللكيتو دايت #خبز_كيتو #كيتو_برقر #كيتو #كيتودايت #عيش_كيتو #كيتو_المدينة #نظام_كيتو #خبز_كيتوني #لوكارب #كيتون #كيتونيه #وصفات_كيتو #حلا_كيتو #حلويات_كيتو #خبز_برقر #برقر_كيتو #المدينة_المنورة #مطاعم_كيتو #وصفات_كيتونيه #كيتوني #keto_dite #keto #ketobread #فطور_كيتو

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These brownies turn out perfect EVERY SINGLE TIME. ⁣ ⁣ Recipe on ketosamiam.com and in @keet .hoe highlights. I added the link in my links also. ⁣ ⁣ Tag someone that should make these for you and share with you. 😂⁣ ⁣ #ketosamiam #ketocook #keto #ketogenic #ketodiet #ketolife #ketofam #ketones #ketolifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipe #ketoliving #ketofriendly #recipe #recipes #Recipeoftheday #recipeshare #recipeideas #recipeblogger #recipetesting #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics

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simple and delicious meal - •turkey/provolone wraps •hard boiled egg •red peppers •pepper jack cheese cubes •strawberries •celery/cream chz sunflower seed •almonds - ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @lowcarbmylove - - - - - Credit: jenslife88

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Egg scramble for breakfast Thanks dad! #keto #ketobreakfast #weightloss #weightlossmeals

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Made Deep Dish & Thin Stuffed Crust pizzas with @cutdacarb . For the deep dish, I layered 2 flatbread with cheese, and baked for 6 min before layering in sauce, cheese, and the toppings. I added Bacon, Pepperoni, Sweet Italian Sausage, Mushrooms, Red Bell Pepper, sauteed onions, garlic, basil, Parmesan and Feta cheese. For the thin crust, I made 3 different kinds. Pepperoni & Feta, Sausage, Onion and mushroom, and a Margherita. They all came out amazing! 😁😛 . . . . . . . . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketolifestyle #ketoweightloss #ketofood #weightloss #ketorecipes #ketoaf #ketofam #ketocommunity #ketomeals #ketotransformation #lowcarbdiet #weightlossjourney #ketofriendly #lowcarbhighfat #intermittentfasting #ketogeniclifestyle #ketones #ketodinner #ketogeniclife #sugarfree #ketojourney

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🌟 When they say reach for the Stars🌟 🔽 Turn on Post Notifications 🔽 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️➿ 👊🙏💪💯😍👍🍑🔥 FOLLOW @agnella888 for DAILY pictures! 💓 #beautiful #girls #transformationtuesday #love #model #party #dance #cute #shoes #style #blm #quotes #photography #newyork #fitness #beach #keto #vegan #california #bikes #ketodiet #food #shotoniphone #tattoo #vacation #bikini #toronto #ootd #fashion   #workout

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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @keto__nation__ . 📸 @ aliceblows

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Matjes mit "Tsatziki # - 1 oder 2 Scheiben getoastetes Eiweißbrot - 2 Matjesfilets - 100g Naturjoghurt mit 50g geriebener Gurke, Pfeffer und getrockneten Rosmarin mischen #fischbrötchen #matjes #zaziki #selfmade #gesundeernährung #ernährung #gesundheit #healthy #food #healthyfood #foodblogger #blogger #diät #lowcarbdiät #lowcarb #diät #keto #ketodiät #ketogen #eiweiße #proteine #muskeln #fitness #sport #gym #lifestyle #2020 #kaloriendefizit #kohlenhydrate #eiweißbrot #rezepte #

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2020.09.26. (六 ). 二人限醣燃脂晚餐. 苦茶油煎雞翼,加白蘆筍、西蘭花、紅洋蔥、紅黃椒;草飼牛大骨湯,加洋蔥、白蘿蔔、紅菜頭、南瓜、蒜頭、薑片;加初榨橄欖油、岩鹽、黑胡椒粒調味。 甜品: 我食無糖天然乳酪,加生可可粉牛油果雪糕。Christina食沙田柚。 入境硬性居家隔離/第12天 #限醣燃脂飲食 #fatburning #fatasfuel #fatburningdiet #fatburninglifestyle #metabolichealthy #metabolicflexibility #lowROS #LCHF #limitcarbs #lowcarbs #keto #ketohk #hongkongketo #ketorecipes #燃脂 #脂肪做能源 #燃脂飲食 #燃脂生活模式 #代謝健康 #代謝靈活 #低活性氧化物種 #生酮 #生酮飲食 #限醣 #限醣燃脂 #低醣 #低碳 #生酮自煮

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Today I #read #drink #cinnamon #tea and eat #pancakes . They make from 2 #eggs , 1 tablespoon #profiber and 2 tablespoons #coconut fiber flour, all blended with 2 dl #soymilk It reminds me of #eatpraylove #yeshua #🙏 #ketolivsstil #kærlighed #sundlivsstil #sundmad #lchf #lchfdanmark #madbanditten #ketoliving #keto #ketoliv #weekend #wonderful

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1 minute ago

My palms are super sweaty posting this. I am shaking with vulnerability right now. But here it goes... This is my 1st transformation pic I have ever posted. I don't know who that girl is on the left. I debated all day if I was going to post this. I did decide that with my new found self-acceptance that I have to also step out of my comfort zone. For so long I hid myself from those that aren't around me. I posted pictures with just the right angles, hid my "chinsneck" because I was ashamed of what I let happen to myself. The before picture was just taken in October 2018. The after was taken on January 9. I am definitely proud of my progress and I am going to keep it going and stay focused because I won't be that girl again.❤️Transformation 70lbs gone forever. "Excuse me, I am going to go die now." Josie (Never Been Kissed ) . . . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @ketosiswork . . . credit: strong girl @eatketolove ..

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1 minute ago

Tag a friend that needs this👇🏽👇🏽👇🏽 - ⏩ Follow us @ketotipsbest for more daily #keto tips, information and healthy recipes! . 📸: @foody .recipe

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A hint of fresh shaved ginger takes this broccoli slaw to another level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________🥦⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to order Lemon Tree Goodness?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏃🏽‍♀️For daily lunch options to pickup today, visit our "Express" menu. Pickup in cafe or curbside between 10 & 3.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚗Looking for delivery or items for this weekend click on our "Delivery & Pre-Order" menu. Please allow 24 hours. (Deliveries occur between 2-5pm on Monday thru Saturday & Pickup is available Mon thru Friday 10-5 or Saturday 10-3 with curbside option available ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲919-823-9300⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌐www.thelemontreewf.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏠Nestled in historic downtown Wake Forest, NC.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Freshly prepared fare and a menu that changes daily.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚘Select pickup or curbside.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍝Offers catering from appetizers to take and bake meals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👨🏽‍🌾Seasonal ingredients and use of local farmers & bakers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌞Spread sunshine to everyone that walks in our door. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thelemontree #wakeforestnc #wakeforesteats #downtownwakeforest #wfdowntown #wherequaintmeetscool #localingredients #catering #thelemontreewf #thelemontree #wakeforestmoms #glutenfree #kale #kalesalad #broccolislaw #coleslaw #raleighmoms #raleighmom #wakeforestcatering #raleigheats #vegetarian #healthyfood #keto #salads #ncfood #wakeforestfoodies #raleighfoodie #raleighfoodpics

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2 minutes ago

Are you looking to lose weight fast? Do you skip meals? Do you want more control over your diet? If you answered yes to any of these then why not drop me a message for a chat. Here at Actilabs we have our own meal replacements that’s are delicious, filling & good for you. They offer a healthy way to lose weight quickly. Clinically proven & doctor approved. Keto friendly ✔️ Vegan✔️ Safe✔️ Healthy✔️ Affordable✔️ #dietitiansofinstagram #dietplan #weightlossjourney #weightloss #weightlosstransformation #fat #fatloss #vlcd #healthylifestyle #healthyfood #slimmingworld #slimmimgworlduk #ww #wwuk #keto #ketouk

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2 minutes ago

Customer @farmhouseflavor using our buttery cinnamon roll topper!!⁠ -⁠ "I’ll take a coffee with some buttery cinnamon rolls on it! 🙋🏻‍♂️... @flavorgod you hit the nail on the head with this one! LET THERE BE FLAVOR!"⁠ -⁠ KETO friendly flavors available here ⬇️⁠ Click link in the bio -> @flavorgod ⁠ www.flavorgod.com⁠ -⁠ Flavor God Seasonings are:⁠ ➡ZERO CALORIES PER SERVING⁠ ➡MADE FRESH⁠ ➡MADE LOCALLY IN US⁠ ➡FREE GIFTS AT CHECKOUT⁠ ➡GLUTEN FREE⁠ ➡ #PALEO & #KETO FRIENDLY⁠ -⁠ #food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn

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2 minutes ago

#FlavorGod Seasoned Keto Ravioli with Creamy tomato meat sauce! ⁠ -⁠ Customer:👉 @katesketohomestead ⁠ Seasoned with:👉 #Flavorgod Ranch Seasoning⁠ -⁠ KETO friendly flavors available here ⬇️⁠ Click link in the bio -> @flavorgod ⁠ www.flavorgod.com⁠ -⁠ The ravioli was stuffed with @boursincheese , bacon, mozzerella, pine nuts and Parmesan cheese melted and mixed.⁠ -⁠ The sauce was:⁠ 1 lb ground beef⁠ Five small tomatoes⁠ mozzarella cheese⁠ Parmesan⁠ 1 small onion⁠ garlic (diced )⁠ thyme⁠ basil⁠ Cream⁠ @flavorgod ranch and Italian spice.⁠ Mix together on medium heat in sauce pan until melted let simmer.⁠ ⁠ The ravioli recipe is @gnomgnom .yum recipe but instead of coconut flour I used #freekeh and it turned out great. A very small amount like less than 1/4 a cup. - the net carbs in this is 3g. You definitely do not need to substitute the coconut flour though, I was feeling adventurous.⁠ In her recipe is says to use a tortilla press or a pasta roller. Listen to her! I used a rolling pin and my abs are killing me 🤣⁠ -⁠ Flavor God Seasonings are:⁠ ✅ZERO CALORIES PER SERVING⁠ ✅MADE FRESH⁠ ✅MADE LOCALLY IN US⁠ ✅FREE GIFTS AT CHECKOUT⁠ ✅GLUTEN FREE⁠ ✅ #PALEO & #KETO FRIENDLY⁠ -⁠ #food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn

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2 minutes ago

I had a HUGE Chicken, Avocado and Cheese Salad to break my fast today. I’m actually enjoying fasting I just hope the scales rewards me for my hard work 😂 #keto #ketoaf #ketosis #ketogeniclifestyle #fatfueled #ketogenic #ketolife #ketocommunity #ketosnacks #ketofood #lowcarblife #ketojourney #diet #weightloss #healthy #ketosis #food #Healthy #lovefood #onplan #fitness #fitnessmotivation #fitnessjourney #energy #ketouk #ukketo #salad #chicken #avocado #cheese

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2 minutes ago

It’s the main difference between ONE DAY, meaning that you are delaying your goals and dreams, and DAY ONE, indicating that you are already working on something. So which one is it? After all, it’s your decision. Step 1 - Stop With The Excuses Step 2 - Release The Fear Step 3 - The Best Day To Start Is Today Prüvit KETO//OS NAT is the worlds first & only Pure Therapeutic Ketones made naturally. It increases: 🚀Energy 💥Fat loss 🧠Focus 💪Strength 😊Mood #ketones #drinkketones #keto #ketolifestyle #ketolife #ketocommunity #ketonesforlife

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2 minutes ago

Each dot is a weigh in. But the dark blue trend line is what's up. I've added in exercise and my RHR is dropping too. Really excited to be back to pre-lockdown weight. My next goal is pre panic attack weight. 20 more pounds. #keto #weightlossjourney #fitbit #weightloss

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2 minutes ago

4.5 years y’all. FOUR AND A HALF FREAKIN YEARS that I’ve been eating vegetables and proteins instead of pizza and drinking 45 ounces of water every damn day and saying “no thanks” to cupcakes when I really just wanted to smear the icing all over my face and moan inappropriately at kids’ birthday parties and all he had to do was eat a few salads over 3 months and he has a V. Do you have a V? I don’t have a V. WHY DON’T I HAVE A V????? . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @keto_foods_diet

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Top photos & videos on #keto

10 hours ago

Relatable?? The guilt can feel real sometimes! I literally try so hard to NOT to guilt myself when this happens, to just move forward and move on, but sometimes it’s hard not to feel that way. What about you? . 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides, and SPECIAL VERSION FOR OVER 40, You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @keto .meals.recipe . Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs! ) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @keto .meals.recipe . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketobread #ketobreakfast

5.0k190
15 hours ago

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides, and SPECIAL VERSION FOR OVER 40, You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @keto .meals.recipe . Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs! ) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @keto .meals.recipe . Bacon and egg avocado burger! OMG so so good ❤️ 📸 @deliciously .keto @deliciously .keto . Avocado filled with crispy bacon, egg, sliced tomato and a drizzle of homemade mayonnaise. So much goodness on one plate 😍 . #fatadaptedlifestyle #fatadapted #inspiringothers #keto #ketogenicliving #lowcarbrecipes #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #keto #ketofamily #ketofamilyfood #lowcarbfamily #lchffamily #lchf #lchfdiet #lchflifestyle #ketones #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketotransformation #ketogeniclifestyle #avocadoburger #crispybacon

2.7k57
20 hours ago

💡 If you want to lose several lbs in the first week alone with #ketolifestyle . You can click link in our bio 👉 @keto_guide_ to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. - simple and delicious meal by @jenslife88 - •turkey/provolone wraps •hard boiled egg •red peppers •pepper jack cheese cubes •strawberries •celery/cream chz sunflower seed •almonds - ❤️Follow @keto_guide_ to get daily keto tips and recipes. - • • • • • • • • • • 📸 credit - @jenslife88 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketosnacks #ketodinner #ketogenic #ketoislife #ketoresults #ketomeals #ketotransformation #ketofam #ketoaf #ketomom #ketogenicdiet #ketoon #ketoweightlossjourney #ketolife #ketogeniclife #ketojourney #ketogenicweightloss #ketodinnerideas #ketosisdiet #ketoweightloss #ketogirl #ketonewbie

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22 hours ago

Some days you just gotta skip the meal prep. Variety IS the spice of life! 😉 via @shredhappens :⠀ .⠀ Here is everything going on:⠀ .⠀ 1. As always, I start with a big base of greens. I used a bed of @josiesorganics greens, some watercress, and cucumbers. Also added some fresh dill and thyme. Fresh herbs make a huge difference. Tarragon, mint, parsley, are always clutch for me too.⠀ .⠀ 2. Topped with sliced juicy steak - 3oz or so. I just seasoned some @wholefoods strip steak with salt + pepper then cooked in a pan with garlic, thyme and a tablespoon of butter. Let it rest, and sliced some up. I’ll be using the rest throughout the week on salads.⠀ .⠀ 3. Sliced avocado, local cherry tomatoes.⠀ .⠀ 4. Half a medium boiled egg. This boiled for about 7 minutes and the yolk was perfect.⠀ .⠀ 5.Topped with a simple homemade horseradish dressing (sour cream, horseradish, lime juice, mustard, dill, sea salt + pepper ).⠀ .⠀ 6. Some feta cheese and capers for good measure.⠀ .⠀ .⠀ Modify however way you want on ingredients / serving size however way you wish.⠀ .⠀ .⠀ Make sure you're following @MealPrepOnfleek #MPOFWhatToEat #MealPrepOnFleek ⠀⠀ .⠀ .⠀ ⠀ #steakbowl #🥩 #healthylifestyle #healthyeating #ketomeals #fitnessjourney #whatsonmyplate #ketodiet #ketorecipes #easyrecipes #ketogenicdiet #healthyrecipes #mealprep #easyrecipes #lowcarbdiet #ketogenic #keto #wholesome #mealprep #fitfood #ketofood #lowcarb #lowcarbfood #fitfoodie #feedfeed "

1.4k41
17 hours ago

I give you 3 ingredient cheese bread! (3 ingredients minus my seasonings lol ) This was unbelievably delicious!!! Think all the flavor of Little Caesar’s Italian cheesy bread but better because it has no carbs!!! My mom, my sister, and my best friend were blown away with how good this was! You need 1 cup grated mozzarella cheese, 1 cup grated parmesan cheese, 1 egg and seasoning of choice. I used a ton of granulated garlic powder, and this garlic lover’s seasoning that grinds dried garlic and herbs. In a bowl scramble your egg add your cheese, and however much seasoning you want. Spread into a circle (like pizza dough ) on a parchment lined baking sheet, sprinkle with more seasoning and bake 350 10-25 minutes depending on your oven until browned, I broiled mine for a minute or so before taking it out! This was so good! I was worried about it being eggy but it wasn’t at all! The egg just acts as a binder keeping the cheeses together 💁🏻‍♀️ Credit: @annies_keto —————⁣ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✔️ Follow @keto .recipes_ . . . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #healthyfood #ketolife

3.7k48
18 hours ago

ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing 💥🥑😍🍋⁠ . 😕 Don't know how to start a keto diet properly? or want to lose 5-10 lbs in the first week alone with #keto #lifestyle ? You can click the link in our bio to get Everything You Need for keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto .nation_ ⏩ Don't forget to share and follow @keto .nation_ for more 😃 . . { I was thinking very seriously about life today and realized that we would all eat salads more often if we had someone to make them for us...😋 bonus points if they look like this one! }⁠ ⁠. makes 4 servings ⁠ Ingredients:⁠ 1.5 lbs. large shrimp, peeled and deveined⁠ 1 Tbsp avocado oil⁠ 4 boiled eggs cooked and peeled⁠ 6 slices of cooked nitrate-free bacon, diced ⁠ 1 cup of organic corn kernels(Corn is not Keto ), either fresh or frozen-thawed⁠ 1 large avocado, diced⁠ 1/2 cup crumbled cheese of choice, feta or blue cheese are both great on this⁠ 6 packed cups chopped romaine lettuce⁠ ⁠. Fresh Lemon-Chive Salad Dressing:⁠ 1/3 cup plain Greek yogurt⁠ 1/2 fresh lemon, juiced⁠ 1 fresh garlic clove⁠ 4 fresh chives⁠ sea salt and freshly ground pepper, to taste⁠ ⁠. Instructions:⁠ In a blender or food processor, pulse all Salad Dressing ingredients until creamy. ⁠ Taste, adjust seasonings to your liking.⁠ Cover, and refrigerate until ready to use.⁠ ⁠. Heat 1 Tbsp of oil in a large skillet over med-high heat; Add in shrimp and cook for about 4-5 minutes or until pink and just cooked through. Season with sea salt and freshly ground black pepper then set aside.⁠ ⁠. Arrange all salad ingredients on a platter or a large salad bowl nicely as shown, and when ready to serve, drizzle with dressing and gently toss to combine.⁠ ⁠. Enjoy!⁠ .⁠ Credit: by cleanfoodcrush .⁠ .⁠ . #lowcarb #ketofam #energy #ketogenic #fats #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss

3.4k41
16 hours ago

💪 I never, in a million years, thought this was possible. I use to dream about it, I wanted it so bad, but I never thought I would be capable. I didn’t have the money for a weight loss surgery or to pay a dietitian or get a trainer. But, I knew I needed to try. I woke up one day and told myself “Today is the day!” And I never looked back. The fact is EVERYONE knows what they have to do to lose weight, it’s not a big secret. There’s no information that’s being hidden from you. Don’t let “not knowing how” be your excuse anymore. Calorie restriction and movement is all you need. If you want to get fancy with some fad diets GOOGLE is an amazing teacher. You just have to want it bad enough to try and to keep trying when it gets hard. It’s possible. . 📷 @bobogetsfit . . Tag a friend for more motivation!👇👇 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto .fit.meal ⏩ Don't forget to share and follow @keto .fit.meal for more 😃- #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos #ketoweightloss

2.3k13
11 hours ago

🥗 Tonight’s dinner : loaded broccoli.⠀⁠ .⠀⁠ 😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?⠀⁠ You can click the link in our bio to get Everything You Need for #keto Success. Imagine… armed with a 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⠀⁠ ⏩ Click the link in bio 👉 @keto .recipes_ 👈⠀⁠ .⁣⠀⁠ ❤️ Don't forget to share and follow @keto .recipes_ for more keto recipes and tips⁣⠀⁠ 👉 Tag @keto .recipes_ your pic for a feature!⁣⠀⁠ .⠀⁠ .⠀⁠ Credit: @ketoqueen_kell ⠀⁠ .⠀⁠ .⁣⠀⁠ . #keto #ketogenic #ketodiet #ketofood #ketogenicdiet #ketolife #ketonesforfuel #ketofriendly #ketofam #ketoweightloss #ketoforbeginners #ketoadapted #ketobeginnings #ketocommunity #lowcarb #lchffood #simpleketo #ketobeginner #ketoforbeginners #ketotips #ketoapproved #ketobreakfast #ketocoach #lowcarbsnack #lowcarbsnacks #ketonutrition #ketosnack

2.6k21
19 hours ago

Lunch today is an Original Italian sub in a tub from @jerseymikes 🥳 ________________________ My Order: The Original Italian in a tub Mike’s Way (onions, lettuce, tomatoes, spices & “juice” ) Add pickles & peppers ________________________ * * * * * #lowcarbfoodcourt #keto #ketodiet #ketofood #ketomeals #ketofriendly #ketoideas #ketolunch #ketodinner #ketofastfood #fastfood #jerseymikes #subinatub #salads #italianstyle #whatsforlunch #whatsonmyplate #dallasfoodie #mckinneytx

2.0k43