#igdaily photos & videos

just now

Ты сможешь убежать от обстоятельств и людей, но ты никогда не сможешь убежать от своих чувств... #instalove #photo #colorful #shoutout #model #instapic #iphonesia #awesome #instagramhub #home #throwback #tired #loveit #followback #doubletap #beauty #igdaily #instaphoto #throwbackthursday #harrystyles #day #instagramers #makeup #20likes #picstitch

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just now

sunny with a chance of polka dots 😜 (1or2? )

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just now

🔥🔥BOX SQUATS 🔥🔥 LIKE....SHARE....SAVE..... FOLLOW @S_COREFITNESS_ for best content in strength training! What are they ⁉️⁉️⁉️ Box squats are a simple variation of the regular back squat. They also can be done with front squats, safety bar, goblet style with a dumbbell or kettlebell. You can box squat to various depths to work on certain aspects of your squat form. For example high box squats are done with a wide stance in powerlifting and to emphasize the hamstrings and glutes. Why do them⁉️⁉️⁉️ box squats are a very hip dominant exercise, so for those who are quad dominant this can help give your body a different feel to squats. Box squats also help teach people to squat to depth as depicted in the video, for those who don't go low enough give it a shot! Box squats also help minimize stress on the knees, make sure to fully sit on the box and not tap the box as that will have the opposite effect. Lastly the main reason I love to use box squats is they help you stay tighter at the bottom of the squat and build strength out of the hole, not to mention a big booty! 🤓 ❗❗I OWN NO RIGHTS TO THIS MUSIC❗❗ #SCOREFITNESS #CPT #ONLINECOACHING #frequency #endurance #fitnessmotivation #exercisescience #power #buildmuscle #strength #strengthnconditioning #legday #glutes #legexercises #powerbuilding #jesussaves #explode #inspireothers #igdaily #ificandoityoucanto #lululemon #pinsquats #skwatz #squats #legworkouts

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È speciale chi ti sa trovare dove gli altri non ti vengono a cercare. Chi riesce a vedere in noi quello che non mostriamo a nessuno 💗 #selfie #selfienation #selfies #TagsForLikes #TFLers #me #love #pretty #handsome #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun #followme #instalove #smile #igdaily #eyes #follow

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Top photos & videos on #igdaily

1 hour ago

Not that I’m a big fan of B&W photos but today I had the mood

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2009
4 hours ago

let’s do it all again 💙

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5 hours ago

366 dni jsem mama. 366 dni k ni noc, co noc vstavam a i kdyz probdime noc, tak miluju kdyz se po mne zacne rano s usmevem plazit. Uz 366 dni je to jedna velka jizda ❤️ . . . . . #birhtday #oneyear #firstbirthday #happy #baby #travelling #jizerky #bedrichov #nature #mum #wild #ride #vsco #vscocam #igers #igdaily #girlswithtattoos

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3 hours ago

Most of the time in life we find ourselves being our own worst critic. We tend to be critical towards ourselves about the minor details that most people miss. We tend to look in the mirror with discontent and dissatisfaction when all God sees is beautiful potential. We are our own worst enemies. But why? Why are we able to be so gracious with the short fallings of another but ungenial towards our own? There’s a beautiful verse that says, “Dear friends, if our own hearts do not condemn us, we have confidence before God.” Have you lost your confidence before God? Do you look at yourself with discontent and dissatisfaction? Beloved, it is not God who looks at you with disaffection and displeasure - but your own heart. My prayer for you today is that God would transform the way that you look at yourself, that He would change your physical eyes into spiritual ones as He whispers words of affection, acceptance and affirmation into the very depths of your soul. #sunset #colorful #skye #tweegram #photooftheday #igers #igdaily #microblog #blogger #instagood #photography #photooftheday

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