#ican photos & videos

3 minutes ago

Testing out my new 📸. Vlog coming soon! Just working out some kinks 🤙🏾. Can’t rush a good thing. I’m trying to push nothing but positive energy out. @kdxsmall

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12 minutes ago

Перделердің мол таңдауы 🔱Классикалық және көздің жауын алатындай керемет үлгілер 🔱Заманауи және мол сұранысқа ие түрлері бізде 🔱Маталардың сан алуан таңдауы сіздің талғамыңызбен үйлесім табады 🔱Қайталанбас сызбарлар, авторлық дизайн,жоғары сапа 🔱Тапсырыс сізден орындау бізден 🔱Барлық қалаға доставка бар... 🔱Сұрақтарыңызды whatsapp ремесел дайрет арқылы жолдаңыз бірден жауап береміз៣ƴɭɨƙ៩ #ican

120
19 minutes ago

What do you do when things don’t go your way? What do you if things get hard? Do you quit and give up? Do you persevere and try again? Do you take a break and come back to it? If I had let yesterday’s workout define me and beat me, I wouldn’t have pushed play today or ever again for that matter! 😳 But I refuse to let hard and challenge things define me! Let me say that again, I REFUSE to let hard things define me! 👏🏼 Do you struggle with accountability? Do you need a support team behind you to keep you motivated, encourage you through the not so good days, and push you to reach your goals? If you answered yes to any of these, we need to chat! I can and want to help you reach your goals! Drop a comment or send me a DM. #challengescantstopme #ican #icandohardthings #beachbody #beachbodycoach #fitnesslifestyle #positivesupportsystem #accountabilitygroup

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20 minutes ago

🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️🧙🏾‍♀️ Estamos en épocas inciertas y de descubrir (no encubrir ) las decisiones poco asertivas de la humanidad y los líderes. 👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿 ¿Cómo nos ayuda el instruírnos y descubrir los porqués, cómos y cuándo? 🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️ Evita que volvamos a repetir el patrón de desaciertos. Evita que colapsemos y nos quedemos congeladas e inmóviles. Nos lleva por el camino de la reinvención, el aprendizaje, el crecimiento personal e invertir en nosotras. 🔮🔮🔮🔮🔮🔮🔮🔮🔮🔮🔮 No te encierres (me refiero a que no guardes tus talentos😬 ). Estás coartando la oportunidad de poder ofrecer màs de ti, tus talentos o servicios que muchas podrían estar necesitando. 🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙 Vamos a sacar a la luz todo lo que tenemos por ofrecer, esto nos da la seguridad que tenemos habilidades y conocimientos que nos ayudarán a abrir nuestros caminos y poder vivir de ello. 🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎 En este mundo sé que podemos sobrevivir y además prosperar.  👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿 #apoyaloreal #apoyalolocal #todasbrujas #podcaster #growup #riseup #Iwill #ICan

10
30 minutes ago

. Life ain't always easy But thriving is! I am so grateful to be #thriving in life... And ironically... I don't say that as the name of the product. I mean really and truly THRIVING inside! As a person, as a mom, as a wife, as a coworker.... For the past few years, life was TOUGH! I was miserable and my health was declining. 2 months ago I took a leap of faith and im so glad I did. Look at that #smile 😍 Show some love, drop a comment below and more importantly, let me get you a free sample!

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34 minutes ago

This was my second consecutive sweaty run after 4 months in this humid weather. But it was well worth it. I am loving getting back to running after helluva cycling in these last 4 months! 🏃🏻‍♂️😓😎💪🏼🤛🏼 . . #run #runner #iloverunning #runningmotivation #runnerboy #runnersofinstagram #instapic #instarunners #instarun #feelingstrong #shutuplegs #ican #iwill #justdoit #beatyesterday #strava #stravarun #running #runhappy #keepmoving #runnerscommunity #soaked #sweatisgood #runrunrun #justrun #runforlife #getfit #workout #fitness

110
37 minutes ago

#最爱的小宝贝#Ican 'twait

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41 minutes ago

✔ Workout Complete ✔ Saturday Posing Complete 💕 I love Saturday morning gym sessions. I feel accomplished with having the week wind down and behind me. 💕 With every week passing, I stay eager for more change and opportunity!!!! Hope you enjoy your weekend!!!!! #figurecompetitior #figure #teamallen #gymselfie #posing #saturday #saturdaymorning #workouts #complete #iwanttolooklikeasuperhero #lifetimefitness #fitnesslifestyle #fitforties #sixweeks #fitoverforty #me #choices #ideserve #ican #iwill #imenoughforme #prime #morena #werk #cuerpa #ididit #notdone #builtnotbought #betternow #girlswholift

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52 minutes ago

Affirmation for today: - I am uniquely made by God - I have the mind of Christ - I believe that I can do all things through Christ who gives me strength • • #ican #icandothis #ibelieve #ibelieveinmiracles #beauthentic # #beautifulsoul #blooming #bereal #behonest #befocused #focusonyourgoals #focusonwhatmatters #focusonyou #christianwriters #blogger #bloomingflowers #transition #transformation

120
53 minutes ago

Everytime I look at it, it gives me a little extra super power to celebrate life more 🦄💛! Shop : www.supermom.studio . . #momentsworthliving #youaremagic #momsaremagic #youareenough #ican #youcan #wecan #yesyoucan #inspiringmama #yourock #mamarocks #happymama #supermama #supermom #supermaman #coolmoms #mommylife #mommyblogger #workingmom #momathome #allmoms #celebratelifemore

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1 hour ago

Hoy les comparto dos publicaciones para mostrarles los beneficios del ayuno intermitente. Nunca he sido una persona que corre, y quienes me conocen del colegio pueden dar fe de ello. Me encanta caminar y troto para llevar una vida más saludable. El punto es que el ayuno combinado con ejercicio dan excelentes resultados. La primera foto es de Agosto del año pasado, 5k trote suave a velocidad promedio de 7min 26s por km con un tiempo total de 35min. La segunda imagen es de hoy, 6km en los mismos 35 min a una velocidad promedio de 5m 56s por km. No es una simple cuestión de 1 más, o trotar más rápido, es la simple satisfacción de llegar a casa (no molida como hace un año ) llena de energía! Entonces que están esperando, salgan a caminar o trotar, solas o invite a alguien, así sea 1km por algo se empieza, eso si tomen las debidas precauciones de seguridad. Recuerden: “Yo quiero, yo puedo y lo lograré “ #fitmom_81 #yoquiero #yopuedo #lolograre #vidasana #trota #solocamina #justwalk #jog #run #IWant #ICan #IWill #healthylifestyle #healthyliving

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1 hour ago

Кезінде қасында тай құлындай тебісіп өскен достарың,қиналғанда саған демеу болып жүрмесе дүниеде сол жаман. Қуанышта қасында болып,қайғыда жоғалатын достың барынан жоғы жақсы. Ең бірінші оған емес,өзіне ренжігенің дұрыс. Жалпы әрбір мұсылман біріне бірі силап құрметтеп өтсе екен. Бұл біреуді кінәлап, біреуге ренжіп жазылған сөздер емес. Жәй жүрек түкпіріндегі ой ғой бауырлар. Бәріңді жақсы көремін. (Алла разалығы үшін ) Аман сау жүріңіздер. #рахымныңақынұлы 😜 #жекеойым 📝 #адамболайық ☝️ #сырдыңсыры #Менпендемін #рокრაწ #румრაწ #өнер #поэзия #i ̋c̋a̋n̋d̋ői̋t̋ #қ_ys2 #६թጠਠტ #нақыл #афоризм #нур_asta_na3 #ðãmûòţ #фрūk_tÿ៣ƴɭɨƙ៩ #ican #i ͓c͓a͓n͓ #аaйishаа

9114
1 hour ago

Hoy se conmemora el Día Internacional para la Eliminación Total de las Armas Nucleares. Según  un informe de la Campaña Internacional para Abolir las Armas Nucleares (ICAN ), los Estados con armas nucleares gastaron un récord de USD 73 mil millones en estas  armas  en el  2019, un aumento de casi el 10% desde 2018. De estos, EEUU representó casi la mitad del gasto.  La investigación complementaria de ICAN mostró que solo el dinero invertido por EEUU en armas nucleares pudo servir para pagar la adquisición de 300.000 camas de UCI; 150.000 enfermeras; 75.000 doctores; y 35.000 respiradores mecánicos para abordar la pandemia de la COVID19 #ECONOMÍApy #ICAN #armasNucleares

40
Yesterday

𝐹𝑎𝑙𝑙𝑖𝑛𝑔 𝑖𝑛 𝑙𝑜𝑣𝑒 𝑖𝑠 𝑎 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑠𝑡𝑜𝑟𝑦 #кызылорда #алматы #шымкент #тараз #актау #love #kyzylorda #bakyttybol #ⅅ尺乇卂爪丂 #ตҽตօɾíҽs_ #фрūk_tÿ #😍 #❤️ #жұма #25092y2y #25092y2ycomment #៣ƴɭɨƙ៩ #ican #i ͓c͓a͓n͓ #нур_asta_na3

30656
3 days ago

The notorious 🍹 #៣ƴɭɨƙ៩ #ican

13013
3 days ago

Мама-самая дорогая роскошь в мире,цените её.❤️🧸 #៣ƴɭɨƙ៩ #ican

442
3 days ago

Нежный комплект для Кыз Узату😍✨ Сохраняйте чтобы не потерять,Девочки 💞 📍Юг Сити 3этаж 349бутик #ican #៣ƴɭɨƙ៩

391
4 days ago

Командама косылып арманынзга карай жылжып кол жеткизиниз!!! #៣ƴɭɨƙ៩ #ican #i ͓c͓a͓n͓ #ссенбілайк

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465
3 weeks ago

Улыбнись ей , пусть помечтает.☺️🌸 #счастье #love #popular #sweet #казахстан #тараз #trend #улыбка # #៣ƴɭɨƙ៩ #ican

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Top photos & videos on #ican

2 weeks ago

É sobre acreditar e não desistir ❤️🥰 . . . #faith #selfie #remenber #trust #life #god #thanks #believe #ican #healthylifestyle #happy #cabela ̃o #tbt #cachoeiro #es #comec ̧ar #style #voltoja #believe

19433
2 days ago

Today is a great day, Im loving life 😍👸🏾🧘🏾‍♀️☮️💜 #bless #love #motivation #happiness #beauty #world #ican #queendee #smiles

1223
Yesterday

#tbt do fds passado🏝🌞 Seja seu próprio padrão! . . . . #icanmulheres #ican #curvemodel #bodypositive

14813
6 days ago

🌺 LAUGH OUT LOUD 🌺 when they tell you can’t do something... . Then do it twice and take a picture 👊🏻 . RIP #ruthbaderginsburg 🙏💕 . #iwill #ican #laughoutloud

29520
9 hours ago

જીવનમાં તારો સાથ જોઈએ છે, સેનિટાઇઝર હું લાવ્યો, તારો ખાલી હાથ જોઇએ છે. 😂 PC BY @official_chaitya1803 With @jayshah_em @jeky .6192 #photoholic 📷 #anjalvirvadiya #photograph #candid #camera #travelingphotography #travel #travelingtheworld #saputara #photo #photographer #ican #2020 #indiaphotography #travelindia 🇮🇳 #gujarat

1227
3 days ago

Happy First day of Fall 2020 I was lucky to spend the last day of summer at Glass Beach 😍 What are your goals for the new season ? I am trying to maintain my weight loss which is harder during pandemic , I feel unmotivated at times , I dont go to the gym like before and there is more food at home since I dont go to grocery stote as often. How do you keep motivated during this difficult times ? دوستان عزیز پاییزتون مبارک 😍 امیدوارم که پاییز فصل بهتری باشه برا همه و اتفاقات بهتری بیوفته ، دنبال کردن اهدافم کمی سخت تر شده در دوران کرونایی ، شما چه کارهایی میکنید که تونستید در این دوران موفق باشید ؟ #ketolife #ketolifestyle #lowcarbdiet #ketogenic_iran #ketozist #weightlossjournal #lowcarbcooking #ican #رژیم_کاهش_وزن #کتوزیست #کیتو #کیتوژنیک #لاغری _شکم #لاغری #کتویی #کتوژنیک _محشره #transformationjourney #ketoweightlosstransformation #tuesdaytransformation #tuesdayvibes #ketotransforms #ketoresults #lowcarblife #ketoworks #fastingforweightloss #کاهش_وزن #چالش_سالمخوری #sanjosecalifornia #transformationchallenge #ketoblogger #fall2020

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