#fitgirl photos & videos

just now

Wake up earlier and do something for yourself ✨ This is honestly a game changer, even if you’re not a morning person try to do this. Have you heard of the book the “miracle morning” this is an amazing book to read or listen to to help. Waking up earlier and doing something for yourself has proven to give you a better start to the day. Give it a go 💓😍 #fridaythoughts • • • #morning #beach #walks #exercise #risheandshine #doitforyou #happiness #starttotheday #sunrise #fitgirl #lifestyle #balance #health #wellbeing #mindset

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just now

¡Ya estamos de vuelta! ✅ . . . 👉🏼 los primeros 10 pedidos se llevan un Cake adicional ¡GRATIS!. . . Agenda tu pedido para la próxima semana desde ¡YA!

11
just now

Prepara una ‼️ ENSALADA DE CHAYOTE 🥗 ‼️ ¿Quieres una ensalada diferente y sencilla? En este post te enseñamos una 👇 Te invitamos a que nos compartas tus fotos de las recetas cuando las prepares 🤳 Este espacio será para nosotros + la comida sana y deliciosa 😋 Por favor regálanos un ""❤️ "" o un ""hola"" 👋 para saber que nos lees y seguir subiendo las más DELICIOSAS recetas para ti 🤝 -📝Ingredientes: 3 chayotes pelados y cortados en rodajas, 1/2 cebolla picada, 4 cucharadas de aceite de oliva, sal a gusto, 1/2 taza de perejil (finamente picado ), limón al gusto 🍋 -Preparación: Cocina el chayote en agua hirviendo hasta que esté tierno y luego déjalo enfriar. Pon el chayote, la cebolla, el aceite, la sal, el perejil y el limón en una fuente para servir. Revuelve bien y sirve 🤩 ¡Así de sencillo es preparar una rica ensalada con nosotros! 😉 Créditos #_recetas_saludables_ #recetassaludableyfácil #recetas #recetasfitness #recetassanas #comidasana #recetasaludable #dietasaludable #recetasfáciles #controlarapetito #bajardepesorápido #comidasaludable #blogger #lifestyle #bloggerlatina #healthy #belleza #q10 #fitnessgirl #fitgirl #healthyfood #clothes

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1 minute ago

I’m just in a really good place right now... ⠀ ⠀ ⠀ ⠀ ⠀ Despite my frizzy hair & lack of sleep, I’m feeling strong physically & mentally 💪🏼🧠 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ & so happy tomorrow is Friday 🤩☺️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Drop your weekend plans below ⬇️🥳 I’ll most likely be driving back to Kansas City 🚙😢 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #fitness #fitnessmotivation #gymlife #gym #motivation #weightloss #healthjourney #wellnessjourney #weightlossjourney #fitfarmer #fitgirl #fitfarmgirl #healthylifestyle #kcfitness #kcfitnessjourney #kansascityfitness #kansascityfit #cleaneating #nutritioncoach #healthandwellnesscoach #healthylifestyle #fitlifestyle #bodyfitness #workout #gyminspiration

11
1 minute ago

머리시원하게묶고싶다 단발이라 흘러내려... 😭

141
3 minutes ago

💪🏼 BICEPS Swipe & save 1️⃣ concentration cable curl 5 x 10 - 12 2️⃣ single arm dumbbell curls 5 x 12 - 15 3️⃣ rope cable hammer curls 5 x 12 - 15 4️⃣ single arm cable preacher 4 x 15 - 20 5️⃣ preacher drop set. - . . . - . . You Love Fitness ❤️ . Tag And Share With Someone💖 Follow 👇⁣⁣ 👉 @Gymllifee 💖 @Gymllifee 😍 @Gymllifee Turn on post notification🔔 Credit @tomocoleman . . . . . . —— —— #crossfit #crossfitgirls #crossfitgirl #crossfitcommunity #fitness #fitnessgirl #fitnessgirls #fitnessmotivation #fit #fitgirl #fitgirls #fitfrenchies #gym #gymnastics #wod #back #to #training #sport #friends #friendgirlhappycool #love #love #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation

31
3 minutes ago

When the waiter asks if you want bottomless Mimosas or Bloody Mary’s... Yes.

61
4 minutes ago

Not a perfect bod but I am trying to improve myself. #workoutprogress #workout #fitgirl #motivation #burningfat #workoutcheck #cardio #weightlift #fitness

10
4 minutes ago

🖤just do what works for YOU, because there will always be someone who thinks differently 🖤 . : Little 20 minute home HIT workout 🏋🏼‍♀️ with some abs left me gassed. I miss the gym, wow do I miss the gym. 🥺But I don’t have the accessibility or childcare right now. That COULD sound like an excuse, but what it IS, is me being mature and realizing that every time I say YES to something- in this case the gym- I’m saying NO to something else. . . I have minimal equipment- dumbbells, a barbell with I think up to 150 # or so in plates, resistance bands, a treadmill, sliders, and prob some more AT HOME. I have time AT HOME, I have space AT HOME, so right now, that’s where it’s at. Oh, and slap me but I don’t have to wear a mask at home either: 😎 Not being able to physically work out for 3+ mos and now being confined to home workouts- still got some muscle tone. 😤🔪💎Let me tell you, if I can do it, you can do it.

41
5 minutes ago

FULL BODY HIITT . 11 semanas desde que nació Valentina😱... qué onda!! Por qué pasa el tiempo tan rápido😫 . Seguimos con estas rutinas de media hora aproximadamente!... cada slide con su ejercicio y reps sugeridas!... 4 series🙌🏻 . Quién ya va al gym?... yo ya quiero! Aunque sea con cubre bocas!!😷.... creo que pronto volveré🙏🏻 • • • #fitgirl #abs #fitnesslife #fitnesslove #fit #healthy #gym #weightlifting #fitness #workout #muscle #bodylove #athome #homeworkout #hiit #instafit #training #body #hardwork #doitcorrectly #letsdothis #fitmom #motivate #fitnessmotivation #stayathome #healthy #girlpower #core #postpartumjourney #athome

113
5 minutes ago

Endure & Emerge . We have to endure before we emerge. That’s the pain of progress and the labor of love. It’s a two-fold, uncomfortable place to be. It’s filled with doubt. Lots of darkness. It also feels stagnant. But, to emerge is to both go through and have been through. So remember whatever it is we are enduring or going through— we will emerge. 🦋 . . Yesterday’s Workout: Increase leg turnover speed 1 mile warm up 1 mile with 5x30 sec fartleks 1 mile cool down 8:59/8:17/9:07 . . . . . . . . . . . . . . . #inspiringwomenrunners #runningmotivation #momsofinstagram #runners #running #run #runningmotivation #runner #runningterritory #runrunrun #runitfast #runforlife #runchat #runtastic #runhappy #runnersofinstagram #runnerscommunity #runnersworld #boymom #marathontraining #fitnessmotivation #fitgirl #newmom #newmomlife #fitmom #runnerslife #postpartumfitness

140
5 minutes ago

@fit_underground_models @jamiemarie_yoga --- I hope you find something that makes you smile today! ☺️💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ShineOnSunday w/my babe @sultryabyss . . . . . . . . . . #malasana #yogisquat #squats #yogaprops #yogablock #flexy #yogasmile #sundayfunday #yogaisfun #yogagirls #yogisofig #yogagram #centered #namaste #balance #fitnessgirl #fityogi #fitgirl #girlswhosquat

11
6 minutes ago

CORE AND CARDIO This workout LITERALLY takes 9 mins. That's less than ten minutes. Don't lie to yourself that you don't have 9 mins for your health! This can be repeated 3 times to get a good 30 mins of sweat session also : ) V crunch - 40 seconds Plank rock- 40 seconds Jumping jacks - 40 seconds 1 min rest Knee tucks- 40 seconds Low plank to high plank- 40 seconds Plank jack's- 40 seconds 1 min rest Criss cross scissors- 40 seconds Slow mountain climbers- 40 seconds Kneel to squat- 40 seconds 1 min rest Repeat the entire thing or else, end the workout : ) #cardioandcore #workout #fitness #fitgirl #fitnessinspiration #workoutideas #coreworkout #plank #mountainclimbers #kneetucks #health #healthy #girlswholift #shortworkout #cardio

50
7 minutes ago

Miracles exist for those who believe in them.🤍 Your thoughts create and you are always in control of manifesting all that you deeply desire. Use your powerful mind to make magic happen in your life.✨ ...What if you only assume the positive? 💕 Much love and light, Mandy x . . . . . . . . . . . #quotes #manifest #mindset #energy #vibes #positive #miracle #feels #fitness #yoga #fitlife #workout #word #writing #motivation #inspiration #fitgirl #fall #home #write #vlogger #youtube #toronto #strong #gym #girlswholift #bodybuilding #healthy #happiness

124
7 minutes ago

Mi lugar favorito en esta cuarentena ha sido el gym 🤪❤😍 ' ' Feliz noche 😁 ' Outfit: @bayfitnesshn Fitness coach: @wellnesscs .fit ' #fitgirl #fitlife #motivacion #goodvibes #wellnesscs #💙

75518
7 minutes ago

今日は朝からカレー🐶🐶🐶 _ セブンのレトルトのカレー脂質少ないからオススメ🐶🐶🐶 _ _ _ _ _ _ _ _ _ #bodymake #bodybuilding #gymgirls #musclegirls #fitnessmodel #fitnessgirl #fitgirl #fitnesslife #gymlife #gymmotivation #fitnessmotivation #gymtime #筋トレタ ゙イエット #筋トレ初心者 #ホ ゙ディメイク #筋トレ #筋トレ女子 #筋肉 #筋肉女子 #トレーニンク ゙女子 #フィットネス #フィットネス女子 #シ ゙ム #シ ゙ム女子 #筋トレ女子と繋か ゙りたい #家トレ #エニタイムフィットネス #anytimefitness #高崎市 #群馬

140
7 minutes ago

Condition Update of Harleen Kaur💪 @harleen280 . Facing problem with weight, metabolism and other health issues? . Fitness Place is the solution! What if we take our training to the next level. Fitness Place is taking to the platform where you can do exercise with the positive vibes which is unbeatable. Registration is open now. . . Contact: +918960303735/8957872487 or visit Fitness Place Gym. ● #exercise #sport #love #gains #fitgirl #instagood #girlswholift #goals #nopainnogain #abs #fitnessgoals #getfit #nutrition #healthyfood #gymtime #bodybuilder #strength #weightlossjourney #running #transformation #fitnesslifestyle #fitmom #noexcuses #follow #like #fitspiration #yoga #diet #body

41
8 minutes ago

위아래 모두 새로 샀당⁽⁽◝( ˙ ꒳ ˙ )◜⁾⁾ 배에 힘이 안 들어가서 가리기,,

203
9 minutes ago

#유료광고 #운동과함께셀렉스 @freshmaeil 네이버에 [셀렉스 체험키트] 한정판 검색해서 신청 해보신분?? 9,900원에 초코맛 3개 복숭아맛 3개에 쉐이커까지 들어있어요. 가벼운 운동에도 근손실이 올 수 있는데, 운동하시는 분들 근손실 다 싫어 하시잖아요😌 그런 분들은 우유 16컵 분량의 분리유청 단백질이 든 셀렉스 웨이프로틴 파우더를 드셔보세요. 칼로리도 99kcal라 부담 노노~ 포만 감도 있어요. 굉장히 깔끔하고 텁텁하지 않아서 초보자들은 체험키트 구매해서 먹 어보면 좋을 것 같아요! (한봉지씩이라 양조절 신경안써도 되고 들고다니기 편해요! ) 아 그리고 제가 쪼그리고 앉아서 먹는건 이번 신제품 웨이프로틴 드링크인데, 아예 초코맛으로 섞여져 있어서 편하게 먹기 좋아요. 전 냉장고에 시원 하게 두고 마시니 잘 넘어가더라구요. 예전에 사람들이 운동에 관심 없을때는 다이어트 할때도 일단 적게 먹거나 굶고, 한 음식만 먹고 이랬는데, 이제는 똑똑하게 먹고 운동하는 시대라 사 람들의 관심이 높아진 것 같아 괜히 기분이 좋다요❤️ 운동하기 좋은 계절이라 마스크 쓰고 열운 다시 시작했습니다😷✌ 내일도 셀렉스 스포츠 한 포 들고 달리기 출동 예정! #매일유업 #셀렉스 #셀렉스스포츠 #WPI #웨이프로틴드링크

1533
Yesterday

🎶 I wanna go to the devil I wanna be evil, I wanna be wicked I wanna be nasty, I wanna be cruel I wanna sing songs like the guy who cries I wanna be horrid, I wanna drink booze I wanna be evil, little evil me Just as mean and evil as I can be 🎶 . . . #instadaily #pinkhair #shorthair #girl #instagirl #fitgirl #prettygirl #pretty #beauty #beautiful #bella #cutie #abs #classystreetweargirls #style #urbanstreetwear #streetwearfashion #streetstyle #streetlook #urbanfashion #urbanstyle #streetfashion #streetwear #fashionstyle #instafashion #fashion #casualchic #boots #tattoo #ootd

17914
Jul 2019

365 days with u today 💛 #love #skyscrapers #sunsetlover

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Top photos & videos on #fitgirl

5 hours ago

Sempre tive uma rotina de alimentação saudável e pratiquei atividade física, faz parte de mim, me faz bem, me motiva em todos os segmentos da minha vida, e com o verão mais perto adoto uma estratégia para diminuir percentual de gordura, com o acompanhamento do meu nutrólogo @drandredaleffe e minha suplementação da @elementopuro sempre comigo, chegamos lá! Thank you guys 🖤 . . . . . . . #ootd #fashion #photoshoot #lookdujour #fashionista #hair #blond #lookdodia #lookoftheday #bikini #biquini #fitness #health #fit #fitgirl #health #blond #fitgirls #fitnesslifestyle #fitnessmodel #eatcleian #healthyeating #cleaneating #running #fitness #strongnotskinny #motivation #workout

1.9k153
2 hours ago

Vengo a presumir mi avance durante estos casi dos años y medio de ejercicios constante Mucho esfuerzo, dolor y cansancio chiquilles pero todo se puede en esta vida Primera foto con 56 kilos (ya había logrado subir algo de peso ) segunda foto actual con 72 kilos #FITGIRL #fitnessgirl #instachile #chilegram #cute #atacama #fluorcolor #makeuppink #redhead

1126
7 hours ago

“Si pudieras borrar todos los errores del pasado, estarías borrando toda la sabiduría del presente “ • • • 💇🏼‍♀️ W/ my best hairdresser @annie4cruz @salontoro • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

37116
7 hours ago

I am a strong woman ✨✨... (you should never be ashamed to admit that you are strong ) •• I don’t sit around wishing for better things and then not even try, if I want something I work for it!✌️.. I don’t listen to those who have nothing to say, or like to bring others down!.. ain’t no time for that 🙌.. If I have a day where I feel like I failed I don’t give up, the next day I stand straight back up!! Because do you know what we are human ✌️.. •• We all have the strength within us, it just takes wanting something bad enough to bring it out!!🙌.. •• •• •• •• •• •• #FlexYourWay #echt #gymsharktrain #balancedlifestyle #gymsharkwomen #fit #fitness #fitnessmodel #fitfluential #strongisthenewskinny #gymlife #teamnobs #fitgirlsmotivation #fitmum #instafit #strongmum #model #girlswithabs #girlsfitwithit #fitgirl #fitspo #bodybuilding #eatforabs #beavisionary

1.4k68
3 hours ago

No que diz respeito ao empenho, ao compromisso, ao esforço, à dedicação, não existe meio termo. Ou você faz uma coisa bem feita ou não faz. Ayrton Senna. . . Devemos ser gratos por empresas que nos possibilita ter os melhores produtos mercado, @trackefieldsinop @lilianssacchettdias gratidão por esse look maravilhoso! . . #fitness #fitnessmotivation #fit #gym #workout #fitfam #motivation #fitspo #bodybuilding #fitnesslife #fitnessaddict #fitnessjourney #fitnessmodel #fitlife #gymlife #healthy #fitgirl #instafit #muscle #fitnessgirl #health #fitspiration #fitnessfreaks #instagood #fitmom #fitnesslifestyle #training #sinopmt #sinopmt 🌵 #matogrosso

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