#fit photos & videos

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Each New Day Is A New Opportunity To Improve Yourself. Take It. And Make The Most Of It.. #fit #fitnessmotivation #fitness #fitnessjourney #fitindia #fitindiamovement #fitindian #fitindians #fitbangalore #fitassam #fitguwahati #fitnessassam #fitnessguwahati

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Peace out ✌🏼 . #beard #asian #man #daddy #silverfox #fit #instagay #selfie

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First workout today at my new gym! After a week away from the gym I decided to shake things up a bit and give myself a new challenge. As much as I felt comfortable at my old gym, it was super small and didn't have a huge variety of equipment that I know that I will need as I get fitter and stronger. So I said goodbye to my comfort zone and joined @worldgymmaroochydore !! The size of this place is a bit overwhelming and the amount of people you see when you go in there is pretty intimidating for me. But my journey to good health also includes my mental and emotional well-being and it is good for me to get used to being around lots of people even if it does make me a bit anxious for now. And I must say the staff have all been so kind and friendly to me! Especially Jessie who is an absolute gem 💎 I am excited about this new chapter and I can't wait to see what progress I make at my new fitness centre! #fitness #fitnessmotivation #fit #202020 #lose20in2020 #cardio #workout #workoutmotivation #mentalhealth #selfcare #keepgoing #lifestyle #health #getfit #dothe202020 #gym #gymmotivation #keepgoing

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Don’t adapt to the energy ✨⚡️💥.becomes the energy in the 🌞room💫 ⁣ ⁣ link on my bio for my simple 4 movements routine💋⁣ ⁣ ⁣ ⁣ LaBestia captured by @lee_lhgfx missing this hair😩🥺 . #fit #lean #coach #thisis39

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It always feels great to start off with some cardio before weight workout 🚴🏾‍♂️💪 * * #stayfit #healthy #fitness #fit #workout #cycling #bodybuilding #seychelles #secretseychelles #muscle #stayhealthy

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Reposted from @israelpeakers Day 21 of the #munrostepchallenge 18 courageous #sisterpeakers 2.5 million steps..... so far 👟🤩 Go #teamcourage 💪🏻 We are walking the world's most famous trails in supporting of @bloodcancer_uk Every donation will be much appreciated 🙏🏻 **link in our Bio** #israelpeakers #mpc2020 #mypeakchallenge #stronger #fit #strongerthanever #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #womenwholift #fitliving #strong #healthylifestyle #progress #feelgood #bettertogether #peaker4life#proudpeaker @samheughan @mypeakchallenge @alexnorouzi

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#bekind world needs that .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #goodvibes #traveling #aesthetic #instagood #instafashion #fit #fitness #gym #workout #shreddes #likeforlikes #like4likes #likeforfollow #like4follow #followforfollowback #follow4followback #followtofollow #f4f #l4l #kind #ootd #instamood #latergram #instatravel #bekind #hustle

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Contactame para mayor información por DM. | | | #entrenadorpersonal #strong #fit #activate

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Don't 😊 . . Follow us👉🏻 @the_Sagittarius1 for more amazing post 💕 . . Tag / comments /likes . . #motivation #fitness #inspiration #love #gym #workout #fit #training #fitnessmotivation #lifestyle #success #instagood #motivationalquotes #life #bodybuilding #goals #quotes #health #fitfam #entrepreneur #instagram #sport #healthy #business #follow #gymlife #mindset #like #happy #bhfyp . . Keep notification on 📲 for further updates.. . . Credit to respective owners✨

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Bułki z siemieniem lnianym, smalec ze skwarkami, ogórek kiszony i porządna dawka witamin z długo gotowanego rosołu 🤤😍. Make it simple 👌🙋‍♀️. #breakfast #ketobreakfast #sniadanie #ketośniadanie #smalec #domowysmalec #ogorkikiszone #ketopieczywo #bułkiketo #rosół #zupamocy #ketoza #ketogenic #ketodiary #ketopamietnik #lowcarb #lchf #ketolifestyle #glutenfree #ketolifestyle #ketodiet #dieta #fit #fitfood #food #weightloss #easyfood

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🌞 Bloated 🌞 😖Bloating is when your belly feels swollen or enlarged after eating and is usually caused by gas or other digestive distress. . 📔Studies show that 15-30% of individuals deal with bloating on a regular basis. ⭕While bloating can sometime be a sign of a serious medical condition, the majority of the time it is just our body’s way of telling us that it doesn’t agree with our food choices. 🍺Certain foods like: beer, dairy, frozen meals, diet sodas, broccoli, & gum are common culprits. By cutting these foods out, we can eliminate, or at least, lessen the effects of bloating. 👍🏻On the opposite side of the spectrum there are a handful of foods that are very helpful to our digestive system. These foods are likely to aid in proper digestion. These foods include: bananas, cucumbers, watermelon, papaya, ginger and peppermint. . 💭If something you are eating is causing you digestive discomfort, then you owe it to yourself to experiment and discover which foods are responsible. Eliminate those foods, feel better and move forward on your journey to become the best version of yourself 🙌💪. Credit: @kylethumm 🎈Need help with your fitness and health anywhere you are? 📩 DM ME FOR LIVE ZOOM CLASSES: ✅ ALL AGES & BEGINNER LEVELS ✅ Customized Training and Nutritional Plans ✅ Home and Gym Plans ✅ 1-1 and Group Training ✅ Sports-Specific _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 👍🏻 Follow @coachsushant _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 🧩Tag a friend ⏰ Save this post for later 🛎Turn on post notifications _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #diet #motivation #gym #workout #wellness #fit #food #lifestyle #fitnessmotivation #bodybuilding #healthyliving #healthyeating #vegan #fitfam #protein #exercise #training #nutritionist #eatclean #personaltrainer #foodie #cleaneating #coachsushant

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1 minute ago

A melhor loja de Suplementos na Ilha do Governador! - Desde 2007 - O melhor atendimento - O melhor preço (pesquise ) - As melhores opções de Marcas - Entrega Rápida . . Confira o nosso Stories ! ☝️ . . ATENDIMENTO PERSONALIZADO O MENOR PREÇO QUALIDADE DOS PRODUTOS 13 ANOS DE EXPERIÊNCIA EM SUPLEMENTAÇÃO . . Você não precisa sair de casa pra comprar, nós levamos até você!. . . 👉Enviamos para todo Brasil 🇧🇷 👉Delivery para todo Rio de Janeiro 🏍 👉Entregas sem taxa na Ilha do Governador . . SUPLEMENTAÇÃO ESPORTIVA ILHA TELEFONE:2467 2405 WHATSAPP: 98352 5005 . . #WHEYPROTEIN   #BESTWHEY #TERMOGENICO #EMAGRECEDOR #SHAPE #TESTOSTERONA   #BETAALANINA #GLUTAMINA #SAUDE #QUALIDADEDEVIDA #VEMMONSTRO #TREINO #FOCO #MOTIVAÇÃO #ACADEMIA #GYM #INSTAGYM #FITNESS #FIT #DIETA #NUTRICAO #BODY #BODYBUILD #BODYBUILDER #MAROMBA #MAROMBEIRO #SARADOS #PROMOÇÕES #ILHADOGOVERNADOR

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1 minute ago

Falling is the first step towards flying. Pc: @prasun .bhattacharya #fit #fattofit #backmuscles #handstand #acroyoga #motivation #fitnessmotivation

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1 minute ago

Lower Body DumbBell Circuit Warm up: Monster steps and lateral steps 24 steps each. 1.- Rear lunges alternating legs on a step or 2 plates. 3 sets of 12/15 reps according to weight. Note: heavy weight less reps lighter weights more reps. 2.- Deficit sumo dead lifts up on 3 steps or plates 3 sets of 12/15 reps according to weight. 3.- Lateral lunges on one plate or one step 3 sets of 12/15 reps each side. 4.- Goblet Squats 3 sets of 12/15 reps according to weight. 5.- Single leg dead lift 3 sets of 12/15 reps according to weight. #fit #balanced #healthy #Nutritious #happy #fitness #happy #lifestyle #generationx #happyover40 #fitnessmom #growingyoung #happyover50 #motivation #selfcare #loveyourself #fitlifestyle #strong #selfconfidence #healthylifestyle #clearmind #lifecoach #healthandnutritioncoach #fitnessmotivation #fitoverfifty #fitoverfourty #workout #letsgo #askcoachmaggie #polystrength

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1 minute ago

黎得嘅都要谷谷招牌手臂 你今日谷左未?

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1 minute ago

Pre Workout meal Τα αγαπημένα μου καθαρά και πεντανόστιμα μπιφτέκια κοτόπουλο της POWER in MEAT με ρύζι και λαχανικά στον ατμό 😋😍😍 The A-Team Contest Prep and Lifestyle Fitness Coaching Όλα μου τα κρέατα τα προμηθεύομαι σύμφωνα με τις διατροφικές μου προδιαγραφές από την POWER in MEAT. Για παραγγελίες: https://www.powerinmeat.gr/ Αποστολές πανελλαδικά

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2 minutes ago

You know.... I really can’t believe I been recording my jumping this whole time. 😝 I can’t even believe I’m on day 24!😆 Today’s workout was good tho. I think the first 15 mins suck, but the last 15 mins is awesome. 😝🤗 I always feel way lighter the last 15 mins. 😂 I need to go shopping for more workout clothes man... I’m starting to run out of ish to wear. 😝 #30daychallenge #wejump #jump #jumpropechallenge #mom #momlife #jumprope #airforce #veterans #korean #puertorican #korican #mixedchicks #dedicated #motivated #lifestyle #accountability #fitness #fit #fitnessmotivation #weightlossjourney #crossrope #loveyourself #skippingrope

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Top photos & videos on #fit

2 hours ago

A semana tá só começando e a gente tá como? Acelerada, ligada no 220... Sabe porquê? Verão tá chegando e eu sempre dou um intensificada nos meus treinos! A alimentação continua a mesma, pois sempre falo aqui que temos que nos reeducar e buscar ter uma rotina saudável, preferindo os alimentos naturais e descartando os industrializados, bebidas alcoólicas, açúcar, sódio e qualquer outro tipo de “porcaria”! E você já fez atividade física hoje? Dra. Karine Antunes Endocrinologista #academia #fitness #fit #drakarineantunes #endocrinologista #alimentacao #saudavel #saude #projetoverao2020 #emagrecimentosaudavel

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6 hours ago

Fak l’été s’est comme repointé le bout du nez et puis on dirait bien que mon bronzage d’été est presqu’entièrement disparu en l’espace de deux semaines 🙄 Heureusement, @thatsoitaly m’a fait parvenir un beau colis et j’ai eu la chance d’essayer leur mousse pour le corps extra-dark et je caaaaaapote. C’est fou comme je me sens mieux quand j’ai un beau teint, le seul hic c’est que je ne pourrai plus jamais m’en passer. Genre jamais jamais. - - - - - - - - - - #me #girl #tan #tanned #spraytan #summer #selfie #outfit #ootd #summeroutfit #summeroutfits #outfitinspiration #abs #interior #designinterior #decor #homedecor #decoration #fit

46840
5 hours ago

If you don’t play, you don’t win. Simple! - - - - - - - - #nyc #newyork #texas #dallas #lifestyle #fit #fitness #adidas

61054
3 hours ago

⭐️ Focused and working. That’s all I do.

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2 hours ago

They wait. You work. They complain. You grind. There’s only one way to make it happen. Get up and do it. - Clothing line: @doyoueven 👕: Prime Drop Tee Click my link in my bio to shop DOYOUEVEN Clothing and save 10% off your purchase. #fit #fitness #fitfam #fitspo #fitnessmodel #fitnessaddict #fitnessmotivation #fitlife #fitnesslife #bodybuilding #bodybuilder #bodygoals #bodypositivity #model #modeling #gymtime #gymmotivation #gymflow #gymfreak #texas #dallas #TeamDYE #doyoueven

24227
3 hours ago

“Seja paciente e confie no processo. Você não come a fruta no mesmo dia em que planta a semente.” 👊🏻💪🏻 #train #gym #diet #fit #motivation #instafit #instagram

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3 hours ago

You don’t know my story, you just know the chapter you met me on 💯 #grindmode #fitness #fit #personaltrainer

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3 hours ago

Getting a lil swole 💪🏼

3.1k96
2 hours ago

Don’t wait for an opportunity to fall into your lap, get up and make it happen! —— If you aren’t already go follow my business account @levelupathleticsla we have new merch dropping October 1st. A lot of new content coming. Filming workouts, nutrition advice, etc. T SHIRT GIVEAWAY AT 500 followers‼️ —— It’s time to LEVEL UP before 2021!

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