#exercise photos & videos

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Giant antique Indian clubs. 2 ft tall. Very cool. $150 for the pair. #cindylargey #ragtymestation #fillmoreca #antiques #indianclub #decor #bowling #exercise #circus

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Small groups means we can play more of each persons requests! Music 🎶 is so motivating and we all have different favorites! #parkinsonsdisease #parkinsons #exercise #exerciseismedicine

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New item 🚨 coming soon!!! SweatME!! ™️ get fit stay fit wear !! 29 steel bones zipper an 3 rows hooks waist trainer good for workout or daily wear underneath your clothes!!! . . . . #getfitstayfitwear #slimdown #townbidness #sweatme #sweatmeclothingbrand #sweatmebrand #waisttraining #waistsnatched #waisttrainer # #blackownedbusiness #whatwaist #snatched #sistersquad #snatchedwaist #bayarea #oakland #smallbusinessowner #trademark #exercise #getfitstayfit #fitmom #explorepage

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💥Upper Back & Core🔥 - Here are two exercises for the upper back that I have been using lately. The key to activate most of the muscle fibers on the back is hitting her in different angles. Use the cables to do that📐 - #rows #cables #challenge #athlete #development #workout #training #fitness #advancedworkout #gym #backday #fnx #fnxteam #15off #exercise #delraybeach #performance #athletedevelopment #performbetter #trainwithpurpose #backday #explore #explorepage

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Nuestras clases de Danza Creativa Contemporánea son tu momento de libertad en movimiento. Siente la música y deja que guíe tu cuerpo como si fuera un pincel. Fusionando estilos, dando espacio a la improvisación creativa, nuestras clases se convierten en una experiencia de enriquecimiento personal tanto a nivel físico como mental. ¡Vive Danza, Vive Bueno con La Tournée!⁠ .⁠ .⁠ Abierto plazo matricula. Contáctanos a través de:⁠ ⁠ Tel: 856 171 990⁠ latournee @latournee .es⁠ Whassap 627368942⁠ ⁠ LA TOURNÉE⁠ Pilates⁠ Yoga⁠ Danza⁠ .⁠ .⁠ #vivebuenocadiz #danza #dance #dancer #dancers #contemporaneo #baile #arte #girlystyle #strech #instadance #dancelife #ilovedance #dancefloor #dancestudio #danceislife #happy #instafit #instagood #bodyweightworkout #upperbodyworkout #abs #coreworkout #exercise #healthylifestyle #mindbodysoules #headstand #core #flexibility #training

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Hip strengthening(hip internal rotation hover ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The movement: 1. Sit in a true 90/90. 2. Corkscrew the arms for additional irradiation(recruitment of muscles in surrounding areas ), and for added stability/support in maintaining the proper positioning throughout the movement. 3. The hover helps increase competency throughout a larger range of motion for your hip internal rotation, and that will benefit dynamic and multi planar movers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Benefits: 1. Improved overall competency, resiliency, and strength from the hips downstream. 2. Potential reduction in hip pain and/or stiffness. 3. Improved efficiency for those who need increased ability in hip internal rotation like football players, goalies, and basketball players. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope this helps, and I’ll see you next time team! #chadisrad #coach #athlete

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Welcome to our Instagram page! We are sisters with a passion for health and fitness.📍 With our background in nutrition and dietetics we hope to bring you evidence-based advice and helpful tips while also showing you that health is habit and a balanced lifestyle includes a bit of everything! Our main focus will be- Dietary advice 🥘 Recipes 🍽 Workouts 🏋🏻‍♂️ Myth busying 🤛 How to avoid fad dieting ❌ General lifestyle 👗👠 Follow for tips and advice ❤️ #nutrition #lifestyle #wellness #blondenutrition #food #diet #dietitian #fitness #health #wellbeing #exercise #cooking #science #evidence #mythbuster #faddiets #nutritionist

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1 minute ago

Over 10 miles done today with walking and bike riding! . . Exercise can be done in any form! . . Hope everyone has had a great day! . . #10miles #walking #bikerides #sunsout #tuesdsy #happytuesdsy #exercise #gettingmymilesin #goals

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1 minute ago

Stretching before a workout is SO important. I’ve damn near threw out my back before by not stretching first! #tuesdayworkout #21dayfix #21daychallenge #momlife #momsofinstagram #exercise #mindbodysoul

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1 minute ago

First meal of the day! Two Trader Joe’s chicken burgers I cut up & topped with ketchup & mustard and a side romaine salad with beets & blue cheese dressing. 380 calories #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #loseweight #fatloss #fit #fitfam #fitmom #exercise #cardio #hiit #workout #lowcarb #lowcarbdiet #nosugar #lowcarbfat #lchf #atkins #atkinsdiet #keto #ketodiet #healthy #healthyliving #ketoweightloss #whole30 #cleaneating #caloriecounting #homeworkout

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1 minute ago

Great to be back at @gymfinitykids 😁 really enjoyed my first 2 hour session after 6 months 🤩 #ninja #gymnastics #gymfinity #flips #fun #clubs #exercise 🤸🏻‍♂️

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1 minute ago

Exercise is a legitimate form of therapy. It helps you release stress, and so much more!! If exercise isn't a part of your routine yet, I VERY strongly recommend you change this 🙌 DM me to join my online classes! #LaurentAmzallag #LaurentKnowBest #fitness #exercise #motivation #fitnessmotivation #therapy #mindset #positivemind #positivevibes #RoadToFitness #onlinetraining #BeTheBestYou

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1 minute ago

🔥Fuerza y dedicación 🔥 COMPARTE Y ÚNETE A NUESTRO MUNDO ✅ 💪🏽Síguenos para más contenido!! 💪🏽 🔥 @_mundo_fit_oficial 🔥 @_mundo_fit_oficial 🔥 @_mundo_fit_oficial 🔔Activa las notificaciones para que no te pierdas nuestro contenido 📲 📷No copyright infringement intended. All the rights of the photographs are of their respective authors. No profit is sought with this image 🏷 #salud #fitness #fit #tagsforlikesapp #fitnessaddict #fitnessmotivation #fitnessmodel #training #health #motivation #instahealth #fitspo #workout #entrenamientofuncional 💪 #eatsclean #determination #exercise #active #lifestyle #bodybuilding #cleaneating #getfit #instagood #photooftheday #strong #mujer #mundofit #gymmotivation

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1 minute ago

Less than 6 months and I have lost 50 pounds" ⁣ ⁣. . My profile will help you lose weight successfully and be healthy, will provide you with successful methods to help you get the hot body you've been wanting. 👍 Join our Weight Loss Challenge to start your own weight loss journey with 100% success 💯 👉 Follow us @weightloss .all.secrets ❤️❤️❤️ 👉 Click on the link in My Bio to receive your weight loss recipe. 👉 Quickly order and own a hot body. 👉 @weightloss .all.secrets #fitness #exercise #homeworkout #strengthtraining #gym #bodybuilding #hiit #run #kettlebellworkout #trackandfield #bodyweighttraining #weightlifting #motivation #dieting #runningmotivation #exercises #workout #beavisionary #bodybuildinglifestyle #dietplan #calves #nevernoton #functionalfitness #bodyweight #crosstraining #calisthenics #bodybuilder #running #trailrunning #diet

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1 minute ago

This is what Tuesday nights are made for.... what a group across two classes tonight so much effort from everyone. Great work team 💪🏻 #forcesfityeovil #forcesfitbootcamp #yeovil #somerset #bootcamp #bootcampworkout #bootcampfitness #fitness #exercise #outdoorexercise #fitnessmotivation #wegothis #myteam #training #trainhard

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1 minute ago

Name this workout 😁😂 I created a new workout. I thought it up sitting on the couch last week and wanted to see if I could do it, well turns out I can! Needs a lot of work but I will figure out the Kinks 🤣

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1 minute ago

CARDIO FINISHER CHALLENGE! My cute followers, I already know how much you love the cardio challenges 🔥 so I know you’ll love this !! READY!? —————————————————————— FOLLOW 👉 @optimumhomeworkout FOR MORE ❤️❤️—————————————————————— 30 seconds each 4 rounds! What other finishers do you want to see 👀 • • • • • • #Repost @krissycela • • • • • •

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1 minute ago

A little Tuesday encouragement for ya.... . What were you born for? By QueLinda Smith . . Today I stand and today I ask, who exactly is behind the mask 😷 ? The pretty smile, designer clothes, fancy shoes 👠 and the surgically perfected nose? . Trying to pretend like everything’s okay, but inside you’re hurting, it’s all a charade. It’s hard to focus because of all the pain, but I’m here to encourage you, things CAN change. . You’re a leader not a follower, a loving sister or loving brother, a father who shows up, a mother who loves, a minister that tells about the God above. A friend to the hurting an encourager to the weak, a person who smiles and a person who speaks kindness, inspiration and life’s motivation. . Are you a person with a desire and a fire 🔥 to break procrastination and say enough is enough, I’m ready to CHANGE my direction? . There will be battles and there will be wars to fight, life is hard AND anyone that tells you otherwise; I’m sorry, but it’s a lie. . Keep growing, keep running, keep seeking, keep learning...no matter your age, keep going - you’re in charge of your thoughts and how you think, change it starting today, sign📝 on the dotted line with lead or with ink. . You were BORN to WIN, not to lose - you were born to flourish and not live as a recluse. You were born to shine and not hide in obscurity, you were born to to experience the LOVE ❤️ GOD has for ALL humanity. . You were born to live, not just exist. Or is it your understanding, that you were born to settle, settle for this?! 🤷🏽‍♀️ . Comfort zone, status quo, negative self-talk and financial woe?? . Big goals, big dreams, so far away they seem, it’s all a fantasy, not my reality - again, don’t think it, don’t speak 🗣 it, but PLEASE hear me, YOU WERE BORN TO WIN!!! . Believe there’s more and put your pedal to the floor - don’t look back, look ahead and pursue.......WHY?? - because God made winners, not losers.....God made YOU! . . ❤️ Coach Q

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3 minutes ago

If you don’t #exercise and get #sunlight , it will kill you. If you are #sickly or have underlying #ailments cause you failed to take

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53 minutes ago

🍎 Apple Nutrition Facts. Did you know that apples ripen or soften ten times faster at room temperature than if they were refrigerated? . 🍏 @the .a1.company 🏆 @the .a1.echo . #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #diet #motivation #gym #workout #wellness #fit #food #lifestyle #fitnessmotivation #bodybuilding #healthyliving #healthyeating #vegan #fitfam #protein #exercise #training #nutritionist #eatclean #personaltrainer #foodie #cleaneating #bhfyp

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59 minutes ago

Day 3 Journaling Prompts - go with the first thing to mind. Let it flow. Don’t judge yourself. Show yourself love and kindness xx ❤️ Growing up, love was shown by... ❤️ I knew that I was loved because... ❤️ What I needed and didnt get when growing up was... ❤️ Love is... ❤️ The things I hide from others are... ❤️ When I let people love me they... ❤️ When I love people they... ❤️ What I need to feel in relationships is... ❤️ How I can give myself that feeling is... ❤️ I willing to release feeling... Love and relationships and relationship to self is one of my favourite topics. If you’re interested in diving deeper, I’m planning a full guide to unpack your relationship history to self and to others in order to create a blueprint going forward. Drop me a ❤️ if you enjoy this session xx

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15 hours ago

🥀🖤 𝕭𝖑𝖊𝖘𝖘𝖊𝖉 𝕸𝖊𝖘𝖘 • . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #chinita #me #fitn #fitness #fitnessgirl #fitgirl #instafit #girl #girlpower #life #lifestyle   #legs #goals #vibes #tattoo #youvsyou #body #bodybuilding #process #nature #exercise #training #trainingmotivation   #motivation   #instagood #follow #follow4followback #followforfollowback

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Top photos & videos on #exercise

1 hour ago

FIRST DAY OF FALL FEELS! 🎃🍁⁣⁣⁣⁣ Things worth "falling” for this fall:⁣⁣⁣⁣ ✨Fall in love with everything you are ⁣⁣⁣⁣ ✨all that you stand for ⁣⁣⁣⁣ ✨the life you live ⁣⁣⁣⁣ ✨the people that surround you⁣⁣⁣⁣ ✨and arguably most importantly:⁣⁣⁣⁣ 🎃 all things PUMPKIN, Halloween, Hocus Pocus, & cider donuts⁣ ⁣ Who else thinks fall is the best time of the year!?

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3 hours ago

it’s such a nice weather outside. I think I’ll wear black 🖤 set from @icaniwill - CARAI20 for 20% off 🖤 |ad

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5 hours ago

This week I’m trying to get some extra steps in 👟 Along with my workouts I’m going for a walk everyday, firstly to get some more time out of the house now I’m purely working from home and also to enjoy this beautiful weather ☀️ . Who’s tracking their steps? . . #lilylifestyle #lpfitnessessex #walking #steps #fitness #getmoving #workout #personaltrainer #fitcamp #fitfam #exercise #mentalhealth #metime #chill #weightlossjourney

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2 hours ago

It’s still very early in the week make this week about holding yourself accountable. Take responsibility for your actions, recognize when you are making excuses but also give yourself credit where credit is due don’t get caught up in mistakes or things you cant control, worry about the things you can control. #bodybuilding #lift #liftingweights #liftingmotivation #lifting #liftheavy #weight #weightlifting #weightlift #fitness #fit #fitnessmotivation #fitnessjourney #gym #gymmotivation #gymlife #exercise #exercisemotivation #exerciseroutine

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2 hours ago

▫️KPTEAM 🏋🏻‍♀️KPGIRL 🔜 Networking ❎Parceria _____________________________________________________________ ✅ Fiquei super feliz e não pensei duas vezes, em aceitar o convite para participar deste ensaio, é uma honra poder ajudar divulgar seu nome. Obrigada pela parceria, por confiar no meu trabalho e por exercer de forma tão acertada tua profissão. Desejo todo sucesso para você nutri e que esta corrente de alcançar resultados, promover saúde e qualidade de vida, nunca se quebre. _ Afinal, treino sem dieta é igual futebol sem bola. Rs’ Tmj 😘🚀🚀💪🏻🍎 Pra cimaaa Nutri 🚀 _____________________________________________________________ #dietaetreino #dieta #treino #saude #qualidadedevida #academia #strong #nutric ̧ão #personaltrainer #foco #lifestyle #life #exercise #musculac ̧ão #hipertrofia #emagreimento #gym #motivac ̧ão #motivac ̧ãofitness #kpgirl #kpteam #abgirl #abteam #educacaofisica #profissa ̃o #gratidao

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2 hours ago

🧘🏼‍♀️ YOGA IN THE PARK 🧘🏼‍♀️ This morning was just perfect 👌🏼 having our yoga session outside in the sunshine & cool breeze was just what the doctor ordered 🙌🏻 • I stumbled across this class on @eventbriteuk luckily & it was completely free! You just have to sign up & be available for one of the slots given. This is in W & SW London, so do check it out as there is only one week left! 🙏🏻 • Who is enjoying the last of our ‘summer’ weather? 🌞 • • Clothes kindly #gifted by the brands tagged 💜⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #fitfam #workout #meditation #training #fitnessgirl #bhfyp #muscle #exercise #lifestyle #motivation #health #fitness #sport #instagram #yogapractice #healthy #instafit #healthylifestyle #fitnessmodel #fit #personaltrainer #instagood #ukrunners #runnergirl #lipstickandtrainers #fitnessmotivation #fitness #runfam

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45 minutes ago

•Chicca e la sua scarsa capacità di mettersi in posa per le foto•🏃🏻‍♀️ - #run #babyrun #exercise #jogging #home #italy #italia #exercisemotivation #strongwomen #girl #girls #italiangirl #style #lifestyle #diet #autumn #autumnvibes #nike

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