#thisisnotanad photos & videos

4 hours ago

My new collection of @palatepolish If you are looking for a new line with fabulous colors, these are it! #thisisnotanad I won't tell you how many I actually own. Plus you are supporting #smallbusiness These colors are Cinnamon, Margarita, Squid Ink, Radicchio and Ruby Chocolate. Your welcome!!

124
5 hours ago

Last football season, Justin took last place on his college friends' fantasy football league. And it came with a punishment. The agreement at the beginning of the season was that whoever took last had to eat spicy chicken wings. But not just with any random hot sauce. Inspired by the YouTube web series called 'Hot Ones', his friends mailed him six different kinds of hot sauces (all of which have been in the hot sauce "line up" for the 'Hot Ones' series at some point ). Following the premise of the show, Justin had to answer a question after taking a bite of a spicy chicken wing, each of which was doused with a progressively hotter hot sauce. Watch our latest YoutTube video to see him make his way up to 679,000 Scoville units! The link to the video is in our bio! #nopromo

11
7 hours ago

Most of my clients find out my obsession with defending bread 🍞 [🙋🏻‍♀️ @daveskillerbread ] during their first appointment.😂 #thisisnotanad But seriously it’s important for me as a dietitian to break down that barrier that we’ve all been told way too often: that bread is bad and we should avoid it [or only eat very low calorie bread 😳]. Trust me when I say, bread is not bad and is certainly not the enemy. What diet culture doesn’t tell you is bread is a great source of carbohydrates (the main source of energy for our body, and our brain 🧠 ! ), and depending on the bread can also be a good source of fiber, B vitamins, minerals like iron, magnesium, and selenium, and whole grains. Not only that, thinking about the cost per serving, a loaf of bread is a great low cost item to add to your grocery list and is so versatile! Here are some of my fav ways to add bread 🍞 into my day: 🤤PB toast with 🍌 & hemp hearts 🤤PB&J 🤤Tuna fish sandwich 🤤Avocado 🥑 toast 🤤Egg🍳, cheese, & spinach🥬 sandwich And that’s only 🖐🏼 ideas! How do you like your bread? Click the link in my bio to ditch dieting for good and learn how to become a confident and intuitive eater. ✨

224
8 hours ago

𝐒𝐌𝐈𝐋𝐄 🙂 𝐘𝐎𝐔’𝐑𝐄 𝐎𝐍 𝐂𝐀𝐌𝐄𝐑𝐀 📸 ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #explorepage #explore #thisisnotanad #goodvibes #smile

520
10 hours ago

Hi spoonies I apologise for being quiet; I’m currently in flare with all #chronicillnesses and I have this new thing that I’ve never had before. The NHS suggested that my little family and I need to self-isolate. Book a test to see if it’s the nasty poop that’s causing mayhem all over Mother Earth. I hope it’s not because we’ve been in kind of lockdown since March. I haven’t slept properly in 5 days 😢. Anyway. I purchased these #cbdedibles to try after trying other cbd products. If some of you are unaware these edibles do not contain THC so therefore will not give you a high. The cookies smell like ginger-nut biscuits but tasted foul. We all have different tastebuds so you might find that you like them. The chocolate tasted okay. I never noticed a change in the everyday symptoms. Most likely due to this flare plus whatever this is my body is fighting. The gummy, gave me a giggle because it is one gummy not a pack of them. I’m saving this for when we can finally venture out. The delivery was reasonable and the customer service was brilliant. 👉🏻 @cbdwellnesscentreuk to purchase yours. I hope all spoonies are having a low symptom day. 🤗💜 #gentlespooniehugs 💜🤗 • • • • • #cbdhealth #cbdproducts #cbdwellness #cbdmovement #cbdcommunity #cbdforthepeople #cbdextract #thcfree #cbdwellnesscentre #cbdforspoonies #flareday #spoonieflare #thisisnotanad #fibromitemomma #fibromitemommacreativebits #chronicallyawesome #disabledandcute #disabledparent

102
17 hours ago

I have been hoping & praying to be able take a HIT class one day and here it is 9 months after my last back surgery and I did it man!! 😭🥴🥰 I freaking did it and I loved it and depending upon how I feel tomorrow morning😂i’m hoping to attend my 2nd class. (I’ll talk about it tomorrow on @BigDavesPowerHalfHour podcast drops at 6pm MST ) anyhoo... Man, I never thought I’d be able to do these things again but I didn’t give up and you shouldn’t either. So far I am down 10 inches and oh my gosh friends, I’m not gonna hold you, I was nervous due to my surgeries BUT Ben understood every bit of that and what I couldn’t do he always had a modified version and I got through 45 minutes and burned 425 calories😓😍 Go ask Chelsea about a free class at @crunch_greenwoodvillage tell her I sent you💜 #ThisIsNotAnAd #ImNotGettingPaid #ThisIsFromTheHeart #ThankfulandProud

301
17 hours ago

Me painting a box we got from @catperson featuring sweet Puma #thisisnotanad

3110
19 hours ago

Getting a good sleep every night is a key component in keeping our bodies healthy and I find that I sleep better when I’m most comfortable. Using a pillow that offers optimal support is extremely helpful in creating the best sleep experience. 👇🏻 Do you ever question your sleeping habits if something in your body doesn’t feel right? It could be a minor adjustment that does the trick. 👆🏻 The @purple harmony pillow is honestly a game changer for me. It’s far better than any pillow I’ve tried, including memory foam. It’s possibly the most comfortable pillow ever created! 😃💜 #thisisnotanad #ijustlovethispillow #thepurplepillow #sleephappy #purpleharmonypillow #pillow #thebestsleep #thebestpillow #sleepcomfortably #blissfulsleep #bedtime #goodnight #sweetdreams #healthylifestyle

134
22 hours ago

Now this is what I call a good home cooked meal. #italian #rosatello #thisisnotanad #lol

40
Yesterday

🇬🇧🏡 WFH comforts @soufiane .zarib @maxhosa #thisisnotanad

321
Yesterday

O lecție despre frumusețe, de la @lauracalin ♥️ ・・・ Frumusetea vine din interior, frumusetea este in ochii privitorului, frumusetea este naturala. Sunt atatea credinte incat e greu sa ne dam seama ce este frumosul. 🌿Ce am invatat in timp este ca frumusetea se ingrijeste si ca perceptia frumusetii este subiectiva, un “e frumos ce-mi place mie”. 🌿Frumusetea tine, dincolo de mostenirea genetica, de modul in care ne ingrijim, de ritualul de frumusete, de cum ne percepem si de increderea cu care ne purtam frumusetea. Am cateva criterii dupa care imi aleg produsele de skincare: 🌿sa aiba ingrediente naturale sau sa fie certificate bio 🌿sa fie inovatoare. Si daca sunt made in RO consider ca e un mare plus 💚 @deplin .ro 💚 #thisisnotanad #madeinro #deplinskincare #biocosmetics #naturalingredients #beautycare #beautytips #beautyhacks

253
Yesterday

REPOST yay 💪⚡️ _____ @benowensphotography Pacing progress! Thanks @patchv3 for the extra energy today. Seriously - I’ve been using PatchV3 transdermal vitamin patches for a while now for training (Energy Aid ) and for sleep (Sleep Aid ) and I swear by them : ) #extraenergy #extralseep #thisisnotanad

577
Yesterday

Frumusetea vine din interior, frumusetea este in ochii privitorului, frumusetea este naturala. Sunt atatea credinte incat e greu sa ne dam seama ce este frumosul. 🌿Ce am invatat in timp este ca frumusetea se ingrijeste si ca perceptia frumusetii este subiectiva, un “e frumos ce-mi place mie”. 🌿Frumusetea tine, dincolo de mostenirea genetica, de modul in care ne ingrijim, de ritualul de frumusete, de cum ne percepem si de increderea cu care ne purtam frumusetea. Am cateva criterii dupa care imi aleg produsele de skincare: 🌿sa aiba ingrediente naturale sau sa fie certificate bio 🌿sa fie inovatoare. Si daca sunt made in RO consider ca e un mare plus 💚 @deplin .ro 💚 #thisisnotanad #madeinro #deplinskincare #biocosmetics #naturalingredients #beautycare #beautytips #beautyhacks

1186
Yesterday

Did you know that Babybel is virtually Lactose free? It’s also Gluten Free and they are also doing ALOT to make their packaging recyclable. . I need to make sure I’m getting enough calcium as I don’t drink enough milk in a day to keep it topped up. So, I thought I’d try one of these a day, as a little snack to try keep those calcium levels up. . I also love this, because it means I can ration my cheese intake. I’m a cheese fiend (and trying to find as many lactose free cheeses as I can ). . Its also really reassuring to see their recycling ethic. I have a recycling centre close to me, so I’ll collect my wrappings and drop them off when needed. . . I went for Babybel light as it’s only 42 calories a bite & they’re also on offer in Iceland and Morrison’s at the moment #babybellightcheese #lactosefree #glutenfree #recyclingethic #hyperthyroidism #hyperthyroidismsucks #gravesdisease #thisisnotanAd #sharingiscaring

160
Yesterday

#Repost @perksofbeinghijabisisters A beautiful and honest review by @perksofbeinghijabisisters on our Greek Goddess Shea & Zinc Scrub Mask🙌🏻 We loved how she brought back the definition of physical scrubs and differentiated it from chemicals scrubs. She also threw some light on how Myra Veda’s Greek Goddess Scrub helped her stir clear of the blackheads on her nose. Go ahead and check out the entire review on @perksofbeinghijabisisters #ThisIsNotAnAd Our Greek Goddess Shea And Zinc Scrub Mask is incorporated with Non-nano zinc particles, completely biodegradable jojaba beads that are uniformly shaped to avoid micro tears on the skin and has dual properties of a scrub and a mask. It not only exfoliates the skin but also is filled with the goodness of Raw Shea Butter sourced all the way from Ghana 🇬🇭- to nourish the skin post exfoliation. The scrub is suitable for all skin types, is a mild exfoliator and will leave your skin feeling extremely refreshed and nourished. To know more you could also visit our website www.myravedaluxury.com #RealReviews #TextureShots #GreekGoddessSheaSndZincScrubMask #NonNanoZinc #BiodegradableJojobaBeads #Sustainable #MyraVeda #LuxuryEssentials #InformedChoice #WiserTogether #Organic #PhysicalExfoliation #WeLoveToExfoliate #FaceScrub #FaceMask #2In1

463
Yesterday

Pacing progress! Thanks @patchv3 for the extra energy today. Seriously - I’ve been using PatchV3 transdermal vitamin patches for a while now for training (Energy Aid ) and for sleep (Sleep Aid ) and I swear by them : ) #extraenergy #extralseep #thisisnotanad

8916
2 days ago

We onderbreken deze insta pagina voor een reclame van @distrikt_norrebro sokken. Zacht, comfortabel, mooi en simpel design. Beste sokken die je kunt dragen. EN - This insta is interrupted for a @distrikt_norrebro socks commercial break. Soft, comfortable, slick and simple design. Simply the best socks to wear.

358
2 days ago

Happy National Coffee Day ☕️ What is your favorite coffee? Comment below for a chance to win a $20 Starbucks gift card! ☕️ Tell me what your favorite coffee is ☕️ Must be following me! (I will check ) ☕️ Must tag three friends on this post ☕️ Share this post to your story for a bonus entry ☕️ Winner will be announced this Saturday! . . I am enjoying my hot cup of coffee on this rainy, chilly day in the ATL. I am staying cozy in my designer dupe monogrammed sweatshirt (wearing a size small ) & my ugg slippers. So comfy! Linked in my bio ✨ @liketoknow .it #liketkit #StayHomeWithLTK #LTKunder50 #LTKstyletip #happynationalcoffeeday #starbucks #target #thisisnotanad #NationalCoffeeDay #Mugs #InitialMugs #Sweaters #starbucksgiftcardgiveaway #giveaway #coffeegiveaway #FallSweaters #Loungewear #instagramgiveaway #designerdupes #MonogrammedSweaters #Uggs #Leggings #TargetStyle http://liketk.it/2XBPl

10753
2 days ago

'I don't usually drink onion juice, but when I do .. 🧅🍹' @douwebob 📸 Andrew Stripp @amsterdamcanals #behindthescenes #douwebob #shoot #amsterdenim #whenlifegivesyoulemons #onions #thisisnotanad #delicious #uiteten #uitje #eten #lekker #blijfdouwe

29726
2 days ago

Why can't your love be like a mango instead? Inspired by the prompt 'raisin touch' from @my .valiant.soul By the way, the last line reminds me of the song Mango by Sevana. Stream it, you won't be disappointed. #thisisnotanad #ijustreallylikethesong

3510
3 days ago

The only acceptable gas station snack other than the sushi on the one day a month they make it fresh. People really be too friendly at 7/11s though. Not like the employees, but the crackheads outside that want your money. #slimjim #thisisnotanad #ilikemeat #711 #gasstation #problems #thehungerisreal

30
3 days ago

The Welsh weather seems to agree with my adromischus festivus, they are now both in flower. They have spent all Summer outdoors in their temporary pots because I still can’t make up my mind where to create a rockery to plant them up. Originally bought from @turn_it_tropical a few years ago together with some agaves, they’re all great quality plants 👍🏻 #succulents #adromischus #succulentflowers #flowersofinstagram #floweroftheday #prettyflowers #thisisnotanad

240
3 days ago

What’s your FAVORITE brand of hiking socks? My go-to has been Darn Tough for a long time—mainly because of their durability & lifetime warranty. I like SmartWool because they are cozy & soft. What say you? #notsponsored #thisisnotanad #socks #darntough #smartwool

2.7k323
3 days ago

Firstly #thisisnotanad . I am in love this app called paint by number because their arts are really easy and we get a lot of choice to select from. And they are really therapeutic. Oh I love it. I am going to post a lot of my art works theme wise in here. And this theme is humans. And also there are some cute arts coming up

70
3 days ago

*1 year* of Boomer. He was the skinniest dog either of us ever met, covered in burs, horrendous on a leash, pure wild. Then we got him home... he was a violent obsessive humper (seriously ) broke the outside gate trying to get to Harley. I cried myself to sleep for days. He would escape out of his heavy ass metal crate every time, one time opened the window and spent the day on the roof after getting fixed in his cone of shame, ate everything in sight off the counter, had zero manners or social skills. It’s amazing how far he has come with a lot of LOVE, consistency, FOOD, and not to mention the greatest trainers of all time @k9lifeline . Fast forward 1 year and he is 50 ilbs heavier (same height ), happy, healthy and the most loving snuggliest *kind of obedient* dog. It has been 10 days since he last stole food off the counter, but 11 months since he last humped. We will take it, Progress not perfection! Harley still only tolerates him but no longer growls and bullies him for his food daily if we don’t block her. He is a gentle giant and will give her anything she wants. He is the best decision we have made! #adoptdontshop #thisisnotanad #boomerforpresident

825
3 days ago

Sometimes a little staycation can go a long way ✨

20115
3 days ago

(slowly but surely ) learning self-care isn’t me being lazy ... (and is more than just letting myself watch real housewives for an hour and then going full blown work psycho mode again 💁🏼‍♀️ ) .. it’s actually caring for yourself in all ways - including skin care #thisisnotanad 🧖🏼‍♀️ thanks to @wisphairbyb and @salonwisp hooking me up with the @versoskincare line and seriously murdering my stress acne - if you’ve been a follower for a long time you know I constantly struggle with this shit so it’s nice finding something that works 👌🏼 ANYWAY - I’ll be spending my night cozied up in my Bryan Sweater ($89 - available in Olive, Ivory, black and grey ) 🖤 hope you enjoyed your weekend and took a little “you” time. Have a good night babes! 😘 • • • Glow @yourtan .ca • • #selfcare #selflove #metime #skincare #skin #acne #verso #thestruggleisreal #blonde #fall #babe #sweater #sweaterweather #glow #health #beauty #style #stylepost #fallfashion #cozy #comfy #shop #shoplocal #canada #canadian #love #greyclothing

1606
4 days ago

Thank God for Canva 😭 #thisisnotanad @mrmoneyjar 😊

20256
4 days ago

So I’ve been doing my lashes at @thelasheryct for the past few months ... those ladies are awesome. This last shampoo though 🥰🥰😍😍😍 has enabled my lash experience greatly... Follow them, they usually have awesome specials on their social #thisisnotanad #womenforwomen #womenownedbusiness #capetown

51
4 days ago

Periochips #casestudy This patient attended with localised pocketing above 6mm around the upper right 2/3. Both pockets were bleeding indicating there was the presence of active gum disease. I had seen this patient six months ago or more due to lockdown and unable to attend surgery. The pocket depths had increased and we discussed the positioning of periochips to help improve and stabilise the periodontal condition. 🦷What is a periochip? 👍🏻A periochip is a biodegradable chip containing 2.5 mg of chlorhexidine digluconate. Similar to the corsodyl mouthwash but in a chip form and a higher concentration. 👍🏻It can be placed inside pockets of above 5mm. A high local concentration of chlorhexidine eliminates 99.9%. of bacteria in the pocket and suppresses the early recovery of the periodontal pathogenic biofilm for up to 11 weeks. 👍🏻The periochips are biodegradable and dissolves within 7-10 days and does not need to be removed. I will post the results after 3 months. #thisisnotanad #periochip #gumdisease #dentist #dentalhygienist #oralhealth @periochip @periochip_de #pockets #bleeding #patients #lovemyjob ❤️ #results #adjunctivetherapy #corsodyl

234
4 days ago

This is good #wine and you should get some. #thisisnotanad #joshcellars @joshcellars

191
4 days ago

Market day 💛Posted @withregram@making .bank_ took on the Wednesday market in Borgo Valsugana (Italy ) today! The walking bike is a dream. I cannot recall the last time I was able to ‘stroll’ across a market without worrying about my ‘point of no return’ (aka when I’m about halfway through my energy/ability because I need to also be able to make it back to the car ). I didn’t have to scan the streets for benches to rest on, I didn’t have to pass on anything because it was too far. I’m filled to the brim with gratitude and happiness for my abilities today, thanks to the Alinker! And all of this next to and at eye height with Michiel, in stead of not seeing him all morning because he’s pushing my wheelchair. 😍 i do enjoy being able to see his face! 😂 Also I’m clearly not afraid to match my fashion to my mobility aids 😂 including @teamrockstarsit facemask because I forgot my other one! 🙈 #thisisnotanad #itsjustthatgood #gamechanger #gratitude #alinker #alinkerfamily #babeswithmobilityaids @neowalksticks #alinkerwalkingbike #thecarekiosk #ms #parkinsons #stroke #ndis #possibilities #chronicillness #mobility #accessibility #australia #sydney

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Top photos & videos on #thisisnotanad

3 days ago

Sometimes a little staycation can go a long way ✨

20115
last month

My @the_alinker_world and I took on the Wednesday market in Borgo Valsugana (Italy ) today! The walking bike is a dream. I cannot recall the last time I was able to ‘stroll’ across a market without worrying about my ‘point of no return’ (aka when I’m about halfway through my energy/ability because I need to also be able to make it back to the car ). I didn’t have to scan the streets for benches to rest on, I didn’t have to pass on anything because it was too far. I’m filled to the brim with gratitude and happiness for my abilities today, thanks to the Alinker! And all of this next to and at eye height with Michiel, in stead of not seeing him all morning because he’s pushing my wheelchair. 😍 i do enjoy being able to see his face! 😂 Also I’m clearly not afraid to match my fashion to my mobility aids 😂 including @teamrockstarsit facemask because I forgot my other one! 🙈 #thisisnotanad #itsjustthatgood #gamechanger #gratitude #alinker #alinkerfamily #babeswithmobilityaids @neowalksticks #alinkerwalkingbike

1408
last month

WHAT AM I RUNNING IN TODAY? I’m sure I’ve said it before BUT just in case I haven’t. I LOVE RUNNING IN THE RAIN. But thats a whole other post, today we’re here to talk about #FOOTWEARFAM lol. Some of you asked what Ive been running in since the heavens opened up and blessed us all with rain rain ☔️ rain. I have gone for the older “Nike Air Zoom Pegasus 36 Trail” as they offer a little more stability and grip than my normal pegs. I use these to run anything from a mile to a marathon in at an easy pace. If the weather got worse and I went deep deep into the woods I’d probably upgrade to the Pegasus 37 trail or Terra Kiger. But for now these are great for the city and the parks and for now that’s where I’ll be. You can pick this up for retail and as the 37s just dropped I’m sure their will be a bargain to be had somewhere. Now what about you? Are you still out running in the rain? If so what are you wearing? Shouts to @g .t.photos on the 📸 shutter. #coloursofinstagram #nikeshoes #niketrail #trackmafia #kicksoftheday #kicksstagram #applewatchbands #nikerunning #thisisnotanad

72372
Mar 2020

I was trying to take a picture of my favorite drink but guess who decided to photobomb? My favorite daughter #daddydaughterlove #terriblethrees #quarantine #casamigos #tequila #añejo #thisisnotanad #dontdrinkanddrive #dontgivekidsalcohol #houseoffriends #sosmooth #everybodyneedstotrythis

1259
Jun 2020

Testing out how water proof my hiking boots are 💧💧💧

14010
Jan 2020

Love a lil boogie 🕺🏼 #thisisnotanad

15820
Apr 2020

#Ultraboost on sale again? This needs to stop. Not. Getting. Another. Pair. I swear. I think. But look at Forrest Gump, he looks so happy. Another pair won’t hurt? Right? 😫 #adidas #adidasnyc #thisisnotanad #promise

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